| February 2011 |
| Thu 17th: |
789 *
|
56%
|
fat: 62.48g |
| |
protein: 49.75g |
| |
carbs: 3.85g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
-
|
-
|
|
3089*
|
-
|
| Tue 18th: |
987 *
|
70%
|
fat: 71.02g |
| |
protein: 62.39g |
| |
carbs: 22.84g |
|
-
|
-
|
| Mon 17th: |
452 *
|
32%
|
fat: 34.49g |
| |
protein: 25.28g |
| |
carbs: 11.54g |
|
-
|
-
|
| Tue 11th: |
514 *
|
37%
|
fat: 32.59g |
| |
protein: 47.67g |
| |
carbs: 9.10g |
|
-
|
-
|
| Mon 10th: |
278 *
|
20%
|
fat: 17.19g |
| |
protein: 29.37g |
| |
carbs: 5.45g |
|
-
|
-
|
| Sun 9th: |
1108
|
79%
|
fat: 81.91g |
| |
protein: 72.48g |
| |
carbs: 23.19g |
|
-
|
-
|
| Sat 8th: |
843
|
60%
|
fat: 58.26g |
| |
protein: 67.74g |
| |
carbs: 11.42g |
|
-
|
-
|
| Fri 7th: |
58 *
|
4%
|
fat: 5.19g |
| |
protein: 1.37g |
| |
carbs: 1.95g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
661
|
47%
|
fat: 35.77g |
| |
protein: 66.37g |
| |
carbs: 16.96g |
|
-
|
-
|
| Tue 28th: |
117 *
|
8%
|
fat: 10.36g |
| |
protein: 2.70g |
| |
carbs: 4.88g |
|
-
|
-
|
| Mon 27th: |
895
|
64%
|
fat: 53.09g |
| |
protein: 84.78g |
| |
carbs: 14.68g |
|
2418*
|
 1523
|
| Sun 26th: |
-
|
-
|
|
2241*
|
-
|
| Sat 25th: |
-
|
-
|
|
2263
|
-
|
| Fri 24th: |
-
|
-
|
|
2233*
|
-
|
| Thu 23rd: |
636
|
45%
|
fat: 45.98g |
| |
protein: 42.14g |
| |
carbs: 9.51g |
|
2233*
|
1597
|
| Tue 21st: |
-
|
-
|
|
2034
|
-
|
| Mon 20th: |
-
|
-
|
|
2263
|
-
|
| Sun 19th: |
967 *
|
69%
|
fat: 69.96g |
| |
protein: 65.77g |
| |
carbs: 19.39g |
|
2991
|
2024
|
| Sat 18th: |
1182
|
84%
|
fat: 88.15g |
| |
protein: 71.19g |
| |
carbs: 24.44g |
|
2047*
|
865
|
| Fri 17th: |
918
|
66%
|
fat: 42.27g |
| |
protein: 112.57g |
| |
carbs: 18.95g |
|
2034
|
1116
|
| Thu 16th: |
700 *
|
50%
|
fat: 45.90g |
| |
protein: 53.34g |
| |
carbs: 22.80g |
|
-
|
-
|
| Tue 14th: |
1268
|
91%
|
fat: 81.88g |
| |
protein: 90.25g |
| |
carbs: 48.39g |
|
2278
|
1010
|
| Mon 13th: |
1113
|
80%
|
fat: 85.64g |
| |
protein: 61.43g |
| |
carbs: 26.24g |
|
2421*
|
1308
|
