| January 2024 |
| Tue 23rd: |
1820
|
91%
|
fat: 122.52g |
| |
protein: 84.09g |
| |
carbs: 96.31g |
|
3877
|
 2057
|
| Mon 22nd: |
1473
|
74%
|
fat: 80.84g |
| |
protein: 89.47g |
| |
carbs: 100.94g |
|
4456
|
2983
|
| June 2023 |
| Mon 12th: |
-
|
-
|
|
3515*
|
-
|
| Sun 11th: |
-
|
-
|
|
4231*
|
-
|
| Wed 7th: |
450 *
|
22%
|
fat: 25.00g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
3987*
|
3537
|
| May 2023 |
| Wed 31st: |
1135 *
|
57%
|
fat: 41.66g |
| |
protein: 27.14g |
| |
carbs: 175.05g |
|
3663*
|
2528
|
| Tue 30th: |
2738 *
|
137%
|
fat: 146.94g |
| |
protein: 138.93g |
| |
carbs: 235.23g |
|
3646
|
908
|
| Mon 29th: |
-
|
-
|
|
7309*
|
-
|
| Fri 26th: |
661 *
|
33%
|
fat: 40.47g |
| |
protein: 31.84g |
| |
carbs: 39.48g |
|
3865*
|
3204
|
| Thu 25th: |
2210 *
|
110%
|
fat: 91.36g |
| |
protein: 68.56g |
| |
carbs: 254.02g |
|
3719*
|
1509
|
| Wed 24th: |
2555
|
128%
|
fat: 141.50g |
| |
protein: 105.00g |
| |
carbs: 191.00g |
|
4359*
|
1804
|
| January 2022 |
| Wed 26th: |
885 *
|
44%
|
fat: 51.58g |
| |
protein: 30.80g |
| |
carbs: 88.78g |
|
-
|
-
|
| Tue 25th: |
680 *
|
34%
|
fat: 20.00g |
| |
protein: 46.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 24th: |
1944 *
|
97%
|
fat: 91.09g |
| |
protein: 90.78g |
| |
carbs: 193.84g |
|
-
|
-
|
| Fri 21st: |
1277 *
|
64%
|
fat: 61.61g |
| |
protein: 38.26g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 20th: |
2271 *
|
114%
|
fat: 128.80g |
| |
protein: 88.22g |
| |
carbs: 203.43g |
|
-
|
-
|
| Wed 19th: |
1724 *
|
86%
|
fat: 76.45g |
| |
protein: 60.61g |
| |
carbs: 166.85g |
|
-
|
-
|
| Tue 18th: |
2464 *
|
99%
|
fat: 88.71g |
| |
protein: 95.38g |
| |
carbs: 299.50g |
|
-
|
-
|
| Mon 17th: |
2374 *
|
95%
|
fat: 108.07g |
| |
protein: 107.92g |
| |
carbs: 216.02g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
1321 *
|
53%
|
fat: 75.88g |
| |
protein: 59.71g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 4th: |
1252 *
|
50%
|
fat: 44.45g |
| |
protein: 52.36g |
| |
carbs: 157.36g |
|
-
|
-
|
| Tue 3rd: |
2141 *
|
86%
|
fat: 105.12g |
| |
protein: 120.47g |
| |
carbs: 179.28g |
|
3729*
|
1588
|
| Mon 2nd: |
1353 *
|
54%
|
fat: 61.14g |
| |
protein: 60.26g |
| |
carbs: 153.86g |
|
-
|
-
|
