| July 2014 |
| Mon 7th: |
550 *
|
29%
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 3rd: |
1012 *
|
53%
|
fat: 33.50g |
| |
protein: 46.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 2nd: |
957 *
|
50%
|
fat: 20.75g |
| |
protein: 116.54g |
| |
carbs: 78.98g |
|
-
|
-
|
| Tue 1st: |
2911 *
|
153%
|
fat: 79.20g |
| |
protein: 127.36g |
| |
carbs: 259.39g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1796 *
|
95%
|
fat: 39.20g |
| |
protein: 170.66g |
| |
carbs: 182.89g |
|
-
|
-
|
| Sat 28th: |
1462 *
|
77%
|
fat: 38.75g |
| |
protein: 156.54g |
| |
carbs: 120.48g |
|
-
|
-
|
| Fri 27th: |
1835 *
|
97%
|
fat: 40.39g |
| |
protein: 132.21g |
| |
carbs: 220.24g |
|
-
|
-
|
| Thu 26th: |
2415 *
|
127%
|
fat: 33.83g |
| |
protein: 195.21g |
| |
carbs: 167.39g |
|
-
|
-
|
| Wed 25th: |
1965 *
|
103%
|
fat: 57.17g |
| |
protein: 170.90g |
| |
carbs: 190.73g |
|
-
|
-
|
| Tue 24th: |
1678 *
|
88%
|
fat: 24.05g |
| |
protein: 188.18g |
| |
carbs: 173.09g |
|
-
|
-
|
| Sun 22nd: |
2868 *
|
151%
|
fat: 64.16g |
| |
protein: 158.65g |
| |
carbs: 236.50g |
|
-
|
-
|
| Sat 21st: |
1817 *
|
96%
|
fat: 18.25g |
| |
protein: 77.04g |
| |
carbs: 135.98g |
|
-
|
-
|
| Fri 20th: |
1880 *
|
99%
|
fat: 11.25g |
| |
protein: 111.34g |
| |
carbs: 149.98g |
|
-
|
-
|
| Thu 19th: |
1189 *
|
63%
|
fat: 14.80g |
| |
protein: 127.32g |
| |
carbs: 136.97g |
|
-
|
-
|
| Wed 18th: |
2655 *
|
140%
|
fat: 47.75g |
| |
protein: 163.34g |
| |
carbs: 300.98g |
|
-
|
-
|
| Tue 17th: |
1612 *
|
85%
|
fat: 42.25g |
| |
protein: 138.54g |
| |
carbs: 159.98g |
|
-
|
-
|
| Mon 16th: |
2815 *
|
148%
|
fat: 62.23g |
| |
protein: 243.46g |
| |
carbs: 311.18g |
|
-
|
-
|
| Sat 14th: |
984 *
|
52%
|
fat: 21.09g |
| |
protein: 114.14g |
| |
carbs: 77.99g |
|
-
|
-
|
| Fri 13th: |
3129 *
|
165%
|
fat: 86.54g |
| |
protein: 178.26g |
| |
carbs: 199.25g |
|
-
|
-
|
| Thu 12th: |
1935 *
|
102%
|
fat: 51.63g |
| |
protein: 186.33g |
| |
carbs: 171.98g |
|
-
|
-
|
