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ermedbery
ermedbery
Joined October 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
29.5 lb
Current Weight
226.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
212.0 lb
Still to go:
14.5 lb
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ermedbery's Weight History
view ermedbery's complete history
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ermedbery's Recent Food & Exercise
1 serving Dannon Light & Fit Greek - Strawberry
1 serving Subway 6" Steak, Egg & Cheese
1 serving Snickers Snickers Bar (1.86 oz)
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
