| April 2015 |
| Thu 16th: |
1132 *
|
75%
|
fat: 74.63g |
| |
protein: 78.70g |
| |
carbs: 30.98g |
|
-
|
-
|
| Wed 15th: |
1394 *
|
93%
|
fat: 86.24g |
| |
protein: 101.63g |
| |
carbs: 52.03g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1194 *
|
80%
|
fat: 85.97g |
| |
protein: 69.72g |
| |
carbs: 36.66g |
|
-
|
-
|
| Sun 29th: |
1522 *
|
101%
|
fat: 116.50g |
| |
protein: 94.11g |
| |
carbs: 17.91g |
|
-
|
-
|
| Sat 28th: |
1545 *
|
103%
|
fat: 110.01g |
| |
protein: 101.84g |
| |
carbs: 34.18g |
|
-
|
-
|
| Fri 27th: |
1575 *
|
105%
|
fat: 116.66g |
| |
protein: 94.41g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 26th: |
1572 *
|
105%
|
fat: 108.72g |
| |
protein: 111.50g |
| |
carbs: 31.13g |
|
-
|
-
|
| Wed 25th: |
1416 *
|
94%
|
fat: 96.08g |
| |
protein: 113.30g |
| |
carbs: 15.96g |
|
-
|
-
|
| Tue 24th: |
40 *
|
3%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 22nd: |
1467 *
|
98%
|
fat: 99.45g |
| |
protein: 115.58g |
| |
carbs: 23.10g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
1215 *
|
81%
|
fat: 27.38g |
| |
protein: 65.37g |
| |
carbs: 186.17g |
|
-
|
-
|
| Thu 26th: |
1308 *
|
87%
|
fat: 32.57g |
| |
protein: 97.25g |
| |
carbs: 170.45g |
|
-
|
-
|
| Wed 25th: |
205 *
|
14%
|
fat: 4.73g |
| |
protein: 5.30g |
| |
carbs: 40.15g |
|
-
|
-
|
| Wed 11th: |
963 *
|
64%
|
fat: 26.12g |
| |
protein: 32.39g |
| |
carbs: 157.80g |
|
-
|
-
|
| Tue 10th: |
160 *
|
11%
|
fat: 1.73g |
| |
protein: 2.10g |
| |
carbs: 35.10g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
1141 *
|
76%
|
fat: 30.76g |
| |
protein: 66.63g |
| |
carbs: 156.91g |
|
-
|
-
|
| Tue 13th: |
1208 *
|
101%
|
fat: 33.33g |
| |
protein: 95.23g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 12th: |
999 *
|
83%
|
fat: 28.67g |
| |
protein: 60.43g |
| |
carbs: 126.78g |
|
-
|
-
|
| Fri 9th: |
1282 *
|
107%
|
fat: 48.43g |
| |
protein: 101.14g |
| |
carbs: 117.43g |
|
-
|
-
|
