| April 2015 |
| Wed 1st: |
1478 *
|
92%
|
fat: 92.83g |
| |
protein: 139.07g |
| |
carbs: 23.16g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1541 *
|
96%
|
fat: 90.50g |
| |
protein: 168.10g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 10th: |
780 *
|
49%
|
fat: 37.50g |
| |
protein: 20.50g |
| |
carbs: 83.20g |
|
-
|
-
|
| Mon 9th: |
650 *
|
41%
|
fat: 47.00g |
| |
protein: 21.00g |
| |
carbs: 38.70g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1153 *
|
72%
|
fat: 26.59g |
| |
protein: 189.07g |
| |
carbs: 28.85g |
|
-
|
-
|
| Mon 28th: |
1146 *
|
72%
|
fat: 35.91g |
| |
protein: 179.12g |
| |
carbs: 14.63g |
|
-
|
-
|
| Sun 27th: |
1067 *
|
67%
|
fat: 56.00g |
| |
protein: 109.11g |
| |
carbs: 22.57g |
|
-
|
-
|
| Sat 26th: |
203 *
|
13%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Fri 25th: |
695 *
|
43%
|
fat: 35.49g |
| |
protein: 69.69g |
| |
carbs: 22.31g |
|
-
|
-
|
| Thu 24th: |
769 *
|
48%
|
fat: 35.20g |
| |
protein: 66.86g |
| |
carbs: 50.52g |
|
-
|
-
|
| Tue 22nd: |
811 *
|
51%
|
fat: 39.47g |
| |
protein: 62.77g |
| |
carbs: 52.99g |
|
-
|
-
|
| Mon 21st: |
798 *
|
50%
|
fat: 27.39g |
| |
protein: 73.33g |
| |
carbs: 63.36g |
|
-
|
-
|
| Sun 20th: |
688 *
|
43%
|
fat: 18.56g |
| |
protein: 64.30g |
| |
carbs: 66.14g |
|
-
|
-
|
| Sat 19th: |
795 *
|
50%
|
fat: 20.92g |
| |
protein: 78.26g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 15th: |
750 *
|
47%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 14th: |
1114 *
|
70%
|
fat: 63.21g |
| |
protein: 91.51g |
| |
carbs: 23.46g |
|
-
|
-
|
| Fri 11th: |
1366 *
|
85%
|
fat: 40.03g |
| |
protein: 140.99g |
| |
carbs: 110.93g |
|
-
|
-
|
| Thu 10th: |
1480 *
|
92%
|
fat: 91.00g |
| |
protein: 84.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1260 *
|
79%
|
fat: 79.00g |
| |
protein: 107.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2013 |
| Mon 2nd: |
1573 *
|
98%
|
fat: 89.33g |
| |
protein: 67.01g |
| |
carbs: 122.57g |
|
-
|
-
|
