| February 2018 |
| Tue 6th: |
296 *
|
27%
|
fat: 17.90g |
| |
protein: 21.08g |
| |
carbs: 12.19g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
308 *
|
28%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| Sun 14th: |
267 *
|
24%
|
fat: 18.94g |
| |
protein: 19.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Sat 13th: |
1101 *
|
100%
|
fat: 58.92g |
| |
protein: 74.90g |
| |
carbs: 64.52g |
|
-
|
-
|
| Thu 11th: |
340 *
|
31%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 10th: |
1100 *
|
100%
|
fat: 94.00g |
| |
protein: 44.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
154 *
|
14%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 21st: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
403 *
|
37%
|
fat: 12.98g |
| |
protein: 24.07g |
| |
carbs: 49.51g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
191 *
|
17%
|
fat: 8.01g |
| |
protein: 12.31g |
| |
carbs: 17.42g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
360 *
|
33%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 8th: |
365 *
|
33%
|
fat: 28.08g |
| |
protein: 25.84g |
| |
carbs: 1.54g |
|
-
|
-
|
| Mon 3rd: |
964 *
|
88%
|
fat: 57.34g |
| |
protein: 70.82g |
| |
carbs: 44.52g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
581 *
|
53%
|
fat: 35.51g |
| |
protein: 33.58g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sat 24th: |
1062 *
|
97%
|
fat: 74.38g |
| |
protein: 57.39g |
| |
carbs: 44.81g |
|
-
|
-
|
| Fri 23rd: |
1129 *
|
103%
|
fat: 64.60g |
| |
protein: 76.16g |
| |
carbs: 66.81g |
|
-
|
-
|
| Mon 19th: |
1126 *
|
102%
|
fat: 63.66g |
| |
protein: 92.02g |
| |
carbs: 37.38g |
|
-
|
-
|
| Sat 17th: |
1125 *
|
102%
|
fat: 78.85g |
| |
protein: 64.52g |
| |
carbs: 34.23g |
|
-
|
-
|
| Fri 16th: |
1531 *
|
139%
|
fat: 107.22g |
| |
protein: 123.16g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 15th: |
1221 *
|
111%
|
fat: 70.64g |
| |
protein: 118.19g |
| |
carbs: 23.56g |
|
-
|
-
|
