harborguy - Member

harborguy

Joined October 2010

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Weight History

Start Weight

275.0 lb

Lost so far: 27.0 lb

Current Weight

248.0 lb
Performance: losing 3.1 lb a week

Goal Weight

220.0 lb

Still to go: 28.0 lb

harborguy's Weight History

	1 cup Plain Yogurt (Whole Milk)
	2 large Egg
	4 large Boiled Egg
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)
	Exercise machine (slow)