| July 2011 |
| Tue 5th: |
450 *
|
26%
|
fat: 16.00g |
| |
protein: 38.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| June 2011 |
| Tue 14th: |
200 *
|
12%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 13th: |
976 *
|
57%
|
fat: 34.02g |
| |
protein: 47.27g |
| |
carbs: 122.34g |
|
-
|
-
|
| Fri 10th: |
1107 *
|
65%
|
fat: 38.33g |
| |
protein: 32.34g |
| |
carbs: 162.21g |
|
-
|
-
|
| Tue 7th: |
1137 *
|
67%
|
fat: 46.09g |
| |
protein: 53.09g |
| |
carbs: 135.83g |
|
-
|
-
|
| Mon 6th: |
845 *
|
50%
|
fat: 15.83g |
| |
protein: 26.13g |
| |
carbs: 159.10g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
963 *
|
57%
|
fat: 36.01g |
| |
protein: 24.14g |
| |
carbs: 137.74g |
|
-
|
-
|
| Wed 25th: |
751 *
|
44%
|
fat: 13.70g |
| |
protein: 23.23g |
| |
carbs: 138.53g |
|
-
|
-
|
| Tue 24th: |
1624 *
|
96%
|
fat: 61.96g |
| |
protein: 54.66g |
| |
carbs: 221.74g |
|
-
|
-
|
| Thu 12th: |
1285 *
|
76%
|
fat: 42.29g |
| |
protein: 33.75g |
| |
carbs: 195.41g |
|
-
|
-
|
| Wed 11th: |
1104 *
|
65%
|
fat: 44.72g |
| |
protein: 47.43g |
| |
carbs: 139.58g |
|
-
|
-
|
| Tue 10th: |
794 *
|
47%
|
fat: 36.89g |
| |
protein: 16.33g |
| |
carbs: 100.51g |
|
-
|
-
|
| Mon 9th: |
1273 *
|
75%
|
fat: 39.87g |
| |
protein: 37.80g |
| |
carbs: 195.67g |
|
-
|
-
|
| Sat 7th: |
347 *
|
20%
|
fat: 16.98g |
| |
protein: 17.94g |
| |
carbs: 29.55g |
|
-
|
-
|
| Fri 6th: |
758 *
|
45%
|
fat: 32.30g |
| |
protein: 47.24g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 5th: |
1583 *
|
93%
|
fat: 57.45g |
| |
protein: 64.18g |
| |
carbs: 209.90g |
|
-
|
-
|
| Wed 4th: |
1565 *
|
92%
|
fat: 63.13g |
| |
protein: 59.51g |
| |
carbs: 198.39g |
|
-
|
-
|
| Tue 3rd: |
2733 *
|
161%
|
fat: 97.37g |
| |
protein: 97.83g |
| |
carbs: 342.61g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1575 *
|
93%
|
fat: 61.71g |
| |
protein: 94.75g |
| |
carbs: 170.44g |
|
-
|
-
|
| Fri 29th: |
1734 *
|
102%
|
fat: 52.56g |
| |
protein: 64.80g |
| |
carbs: 261.50g |
|
-
|
-
|
