| September 2018 |
| Sun 16th: |
820 *
|
55%
|
fat: 60.77g |
| |
protein: 48.04g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sat 15th: |
1774 *
|
118%
|
fat: 110.73g |
| |
protein: 159.30g |
| |
carbs: 35.43g |
|
3365*
|
 1591
|
| Fri 14th: |
1814 *
|
121%
|
fat: 101.66g |
| |
protein: 146.47g |
| |
carbs: 90.20g |
|
3365*
|
1551
|
| Thu 13th: |
1025 *
|
68%
|
fat: 53.79g |
| |
protein: 97.31g |
| |
carbs: 54.36g |
|
3365*
|
2340
|
| Wed 12th: |
1194 *
|
80%
|
fat: 73.69g |
| |
protein: 92.30g |
| |
carbs: 54.44g |
|
3365*
|
2171
|
| Tue 11th: |
1447 *
|
96%
|
fat: 105.55g |
| |
protein: 96.48g |
| |
carbs: 38.62g |
|
2828*
|
1381
|
| Mon 10th: |
1549 *
|
103%
|
fat: 107.03g |
| |
protein: 108.37g |
| |
carbs: 39.87g |
|
3237*
|
1688
|
| Sun 9th: |
1219 *
|
81%
|
fat: 72.57g |
| |
protein: 111.48g |
| |
carbs: 46.34g |
|
2578*
|
1359
|
| Sat 8th: |
1815 *
|
121%
|
fat: 128.35g |
| |
protein: 99.80g |
| |
carbs: 71.56g |
|
3285*
|
1470
|
| Fri 7th: |
1406 *
|
94%
|
fat: 94.07g |
| |
protein: 87.13g |
| |
carbs: 57.63g |
|
3432*
|
2026
|
| Thu 6th: |
1174 *
|
78%
|
fat: 83.76g |
| |
protein: 72.63g |
| |
carbs: 30.39g |
|
3516*
|
2342
|
| Wed 5th: |
1215 *
|
81%
|
fat: 89.96g |
| |
protein: 61.39g |
| |
carbs: 50.15g |
|
3516*
|
2301
|
| Tue 4th: |
422 *
|
28%
|
fat: 31.08g |
| |
protein: 31.40g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sun 2nd: |
1342 *
|
89%
|
fat: 34.33g |
| |
protein: 15.19g |
| |
carbs: 98.74g |
|
2660*
|
1318
|
| Sat 1st: |
1885 *
|
126%
|
fat: 115.19g |
| |
protein: 109.57g |
| |
carbs: 119.24g |
|
3261*
|
1376
|
| August 2018 |
| Fri 31st: |
2260 *
|
151%
|
fat: 141.07g |
| |
protein: 103.11g |
| |
carbs: 104.07g |
|
3117*
|
857
|
| Thu 30th: |
1139 *
|
76%
|
fat: 85.69g |
| |
protein: 66.16g |
| |
carbs: 33.85g |
|
3189*
|
2050
|
| Wed 29th: |
2847 *
|
190%
|
fat: 184.78g |
| |
protein: 106.59g |
| |
carbs: 198.62g |
|
3122*
|
275
|
| Tue 28th: |
1978 *
|
132%
|
fat: 127.46g |
| |
protein: 128.01g |
| |
carbs: 86.41g |
|
3430*
|
1452
|
| Mon 27th: |
1594 *
|
106%
|
fat: 110.33g |
| |
protein: 98.26g |
| |
carbs: 53.64g |
|
3141*
|
1547
|
