| January 2015 |
| Thu 1st: |
953 *
|
48%
|
fat: 20.03g |
| |
protein: 94.16g |
| |
carbs: 102.09g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1119 *
|
56%
|
fat: 38.62g |
| |
protein: 75.49g |
| |
carbs: 85.79g |
|
2052*
|
 933
|
| Tue 30th: |
879 *
|
44%
|
fat: 19.51g |
| |
protein: 79.60g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 29th: |
599 *
|
30%
|
fat: 9.54g |
| |
protein: 69.40g |
| |
carbs: 60.21g |
|
2052*
|
1453
|
| September 2014 |
| Wed 3rd: |
852 *
|
43%
|
fat: 16.41g |
| |
protein: 90.70g |
| |
carbs: 84.51g |
|
2032*
|
1180
|
| Tue 2nd: |
435 *
|
22%
|
fat: 2.19g |
| |
protein: 44.37g |
| |
carbs: 57.55g |
|
2032*
|
1597
|
| Mon 1st: |
831 *
|
42%
|
fat: 23.34g |
| |
protein: 93.02g |
| |
carbs: 70.12g |
|
2032*
|
1201
|
| August 2014 |
| Wed 20th: |
1042 *
|
52%
|
fat: 14.83g |
| |
protein: 105.29g |
| |
carbs: 120.73g |
|
2061*
|
1019
|
| Tue 19th: |
1815 *
|
91%
|
fat: 42.90g |
| |
protein: 77.06g |
| |
carbs: 100.67g |
|
-
|
-
|
| Mon 18th: |
812 *
|
41%
|
fat: 5.23g |
| |
protein: 86.03g |
| |
carbs: 99.29g |
|
2061*
|
1249
|
| July 2014 |
| Wed 30th: |
730 *
|
36%
|
fat: 2.23g |
| |
protein: 75.61g |
| |
carbs: 61.92g |
|
2024*
|
1294
|
| Tue 29th: |
1607 *
|
80%
|
fat: 34.79g |
| |
protein: 119.48g |
| |
carbs: 146.80g |
|
-
|
-
|
| Mon 28th: |
1281 *
|
64%
|
fat: 16.23g |
| |
protein: 95.61g |
| |
carbs: 128.00g |
|
2024*
|
743
|
| Sun 27th: |
1498 *
|
75%
|
fat: 33.49g |
| |
protein: 75.80g |
| |
carbs: 163.99g |
|
-
|
-
|
| Sat 26th: |
354 *
|
18%
|
fat: 2.65g |
| |
protein: 30.05g |
| |
carbs: 50.47g |
|
2024*
|
1670
|
| Fri 25th: |
1163 *
|
58%
|
fat: 23.24g |
| |
protein: 77.92g |
| |
carbs: 165.15g |
|
2024*
|
861
|
| Thu 24th: |
1322 *
|
66%
|
fat: 5.12g |
| |
protein: 95.17g |
| |
carbs: 167.03g |
|
2024*
|
702
|
| Wed 23rd: |
1095 *
|
55%
|
fat: 2.70g |
| |
protein: 86.69g |
| |
carbs: 138.16g |
|
2024*
|
929
|
| Tue 22nd: |
1021 *
|
51%
|
fat: 22.96g |
| |
protein: 73.88g |
| |
carbs: 124.81g |
|
2024*
|
1003
|
| Mon 21st: |
928 *
|
46%
|
fat: 4.14g |
| |
protein: 99.32g |
| |
carbs: 116.61g |
|
2024*
|
1096
|
