danspersonalid

Joined October 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 5.0 lb

Current Weight

160.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

danspersonalid's Weight History

	1 1/8 servings Publix Red Seedless Grapes
	1 cup Spinach (Drained Solids, Canned)
	1 cup Lettuce Salad with Assorted Vegetables
	Elliptical
	Exercise machine (moderate)
	Weight Training (moderate)