| November 2010 |
| October 2010 |
| Sun 24th: |
981 *
|
58%
|
fat: 19.90g |
| |
protein: 40.78g |
| |
carbs: 162.78g |
|
-
|
-
|
| Tue 12th: |
476 *
|
28%
|
fat: 9.99g |
| |
protein: 26.55g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 11th: |
749 *
|
44%
|
fat: 32.24g |
| |
protein: 29.42g |
| |
carbs: 88.38g |
|
1903
|
 1154
|
| Sun 10th: |
634 *
|
37%
|
fat: 33.22g |
| |
protein: 25.77g |
| |
carbs: 60.34g |
|
-
|
-
|
| Sat 9th: |
1256 *
|
74%
|
fat: 44.23g |
| |
protein: 63.85g |
| |
carbs: 163.32g |
|
-
|
-
|
| Fri 8th: |
602 *
|
35%
|
fat: 7.53g |
| |
protein: 22.31g |
| |
carbs: 123.17g |
|
-
|
-
|
