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stillglam

Start Weight:	(08 Oct 10) 172.2 lb
Current Weight:	(08 Oct 10) 172.2 lb
Goal Weight:	110.2 lb

following: The southbeach diet
performance: Steady

FatSecret member since: 07 Oct 10

stillglam's Weight History

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stillglam's cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g

Grilled Chicken with Lemon and Oregano

A flavorful fancy chicken dish that is easy to prepare.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

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stillglam's journal

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08 October 2010

I want to lose 42lbs I'm sure I will because if you want something so bad and try hard you'll have it I used to be on several diets before But I didn't ...

on diet The southbeach diet

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stillglam's Recent Food & Exercise

	1/4 cup Special k
	1 packet Onion soup
	1 cup, halves strawberry

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stillglam's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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