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madmax983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 900 * 27%
fat: 53.00g
|
protein: 38.00g
|
carbs: 68.00g
- -
Fri 17th: 774 * 23%
fat: 35.30g
|
protein: 73.42g
|
carbs: 61.24g
- -
Thu 16th: 2135 * 65%
fat: 67.15g
|
protein: 123.81g
|
carbs: 277.81g
- -
Wed 15th: 1600 * 48%
fat: 86.00g
|
protein: 80.00g
|
carbs: 134.00g
- -
April 2013
Thu 25th: 1850 * 56%
fat: 101.37g
|
protein: 81.98g
|
carbs: 150.70g
- -
Tue 23rd: 1610 * 49%
fat: 96.00g
|
protein: 70.00g
|
carbs: 112.00g
- -
Wed 3rd: 410 * 12%
fat: 25.91g
|
protein: 35.87g
|
carbs: 13.16g
- -
March 2013
Thu 28th: 2610 * 79%
fat: 116.91g
|
protein: 133.87g
|
carbs: 263.16g
- -
Tue 26th: 1351 * 41%
fat: 61.08g
|
protein: 77.66g
|
carbs: 125.88g
- -
Mon 25th: 260 * 8%
fat: 16.00g
|
protein: 11.00g
|
carbs: 25.00g
- -
Sun 24th: 1190 * 36%
fat: 65.00g
|
protein: 26.00g
|
carbs: 124.00g
- -
Sat 23rd: 270 * 8%
fat: 16.00g
|
protein: 11.00g
|
carbs: 26.00g
- -
Fri 22nd: 2521 * 76%
fat: 135.52g
|
protein: 114.98g
|
carbs: 213.04g
- -
Thu 21st: 2340 * 71%
fat: 73.36g
|
protein: 101.20g
|
carbs: 333.46g
- -
Wed 20th: 1613 * 49%
fat: 59.68g
|
protein: 47.84g
|
carbs: 230.12g
- -
Tue 19th: 2332 * 71%
fat: 102.23g
|
protein: 102.86g
|
carbs: 256.56g
- -
Mon 18th: 1183 * 36%
fat: 37.89g
|
protein: 76.16g
|
carbs: 136.00g
- -
Fri 15th: 1503 * 46%
fat: 42.86g
|
protein: 82.83g
|
carbs: 198.95g
- -
Thu 14th: 2493 * 76%
fat: 94.78g
|
protein: 130.93g
|
carbs: 274.59g
- -
Wed 13th: 1603 * 49%
fat: 52.38g
|
protein: 67.22g
|
carbs: 221.01g
- -

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