| January 2011 |
| Wed 26th: |
310 *
|
21%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 25th: |
-
|
-
|
|
2447*
|
-
|
| Mon 24th: |
-
|
-
|
|
2647*
|
-
|
| Fri 21st: |
-
|
-
|
|
2417*
|
-
|
| Thu 20th: |
968 *
|
65%
|
fat: 47.22g |
| |
protein: 60.65g |
| |
carbs: 85.90g |
|
2437*
|
 1469
|
| Wed 19th: |
-
|
-
|
|
2414*
|
-
|
| Tue 18th: |
-
|
-
|
|
2320*
|
-
|
| Mon 17th: |
569 *
|
47%
|
fat: 8.82g |
| |
protein: 33.43g |
| |
carbs: 96.90g |
|
2437*
|
1868
|
| Wed 12th: |
745 *
|
62%
|
fat: 14.72g |
| |
protein: 32.69g |
| |
carbs: 124.15g |
|
2351*
|
1606
|
| Tue 11th: |
973 *
|
81%
|
fat: 35.89g |
| |
protein: 45.14g |
| |
carbs: 128.43g |
|
2360*
|
1387
|
| Mon 10th: |
636 *
|
53%
|
fat: 14.55g |
| |
protein: 37.65g |
| |
carbs: 97.62g |
|
2360*
|
1724
|
| Thu 6th: |
905 *
|
75%
|
fat: 47.13g |
| |
protein: 42.82g |
| |
carbs: 77.94g |
|
2254*
|
1349
|
| Wed 5th: |
1476 *
|
123%
|
fat: 63.39g |
| |
protein: 95.31g |
| |
carbs: 134.31g |
|
2254*
|
778
|
| Tue 4th: |
1378
|
115%
|
fat: 68.57g |
| |
protein: 94.60g |
| |
carbs: 95.65g |
|
2254*
|
876
|
| October 2010 |
| Wed 6th: |
390
|
-
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2010 |
