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Novalh42's Exercise Diary, 10 January 2011
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Novalh42's Journal
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Starting over TODAY!
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Starting over TODAY!!
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Well I thought I started last week but I gained 5 pounds. I didn't watch it very well. On the upside, I haven't had a smoke in 6 days!! That probably ...
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Novalh42's Food Diary
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Fat: 14.55g | Prot: 37.65g | Carb: 97.62g.
Breakfast: apple, cantaloupe, nutri system chocolate chip scone, strawberry. Lunch: baby carrots, Chunk Light Tuna In Water, mandarin orange, white wheat. Snacks/Other: baby carrots, Oven Roasted Sea Salt Almonds 100 Calorie .
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about the exercise diary
10 January 2011
10 January 2011