| June 2017 |
| Fri 9th: |
470 *
|
21%
|
fat: 14.50g |
| |
protein: 34.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
2693 *
|
122%
|
fat: 65.33g |
| |
protein: 159.18g |
| |
carbs: 266.21g |
|
-
|
-
|
| Mon 22nd: |
1811 *
|
82%
|
fat: 45.11g |
| |
protein: 143.58g |
| |
carbs: 212.12g |
|
2511*
|
 700
|
| Sun 21st: |
1937 *
|
88%
|
fat: 65.05g |
| |
protein: 140.92g |
| |
carbs: 217.50g |
|
-
|
-
|
| Tue 16th: |
400 *
|
18%
|
fat: 16.61g |
| |
protein: 47.58g |
| |
carbs: 19.12g |
|
-
|
-
|
| Sat 13th: |
1636 *
|
74%
|
fat: 46.30g |
| |
protein: 182.04g |
| |
carbs: 127.81g |
|
2309*
|
673
|
| July 2015 |
| Thu 30th: |
1334 *
|
40%
|
fat: 26.64g |
| |
protein: 202.01g |
| |
carbs: 75.58g |
|
-
|
-
|
| Mon 27th: |
2499 *
|
76%
|
fat: 80.53g |
| |
protein: 264.05g |
| |
carbs: 184.44g |
|
-
|
-
|
| Thu 23rd: |
1023 *
|
31%
|
fat: 14.98g |
| |
protein: 104.21g |
| |
carbs: 128.35g |
|
-
|
-
|
| Mon 20th: |
1175 *
|
36%
|
fat: 30.88g |
| |
protein: 146.49g |
| |
carbs: 84.59g |
|
-
|
-
|
| Thu 16th: |
2263 *
|
69%
|
fat: 63.53g |
| |
protein: 279.53g |
| |
carbs: 161.08g |
|
-
|
-
|
| Mon 13th: |
2485 *
|
75%
|
fat: 78.89g |
| |
protein: 254.52g |
| |
carbs: 188.48g |
|
-
|
-
|
| Wed 1st: |
850 *
|
26%
|
fat: 15.03g |
| |
protein: 117.88g |
| |
carbs: 58.85g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
2176 *
|
66%
|
fat: 74.64g |
| |
protein: 222.89g |
| |
carbs: 157.22g |
|
-
|
-
|
| Thu 25th: |
2066 *
|
63%
|
fat: 52.91g |
| |
protein: 199.80g |
| |
carbs: 193.70g |
|
-
|
-
|
| Fri 19th: |
390 *
|
12%
|
fat: 18.00g |
| |
protein: 46.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 18th: |
2134 *
|
65%
|
fat: 36.98g |
| |
protein: 261.30g |
| |
carbs: 189.49g |
|
-
|
-
|
| Wed 17th: |
2224 *
|
67%
|
fat: 65.83g |
| |
protein: 244.65g |
| |
carbs: 172.57g |
|
-
|
-
|
| Mon 15th: |
1159 *
|
35%
|
fat: 21.97g |
| |
protein: 135.89g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 4th: |
2112 *
|
64%
|
fat: 53.07g |
| |
protein: 242.59g |
| |
carbs: 164.20g |
|
-
|
-
|
