nala401 - Member

nala401

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

146.0 lb

Lost so far: 39.0 lb

Current Weight

185.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 10.0 lb

nala401's Weight History

	1 serving Chick-fil-A Light Balsamic Vinaigrette Dressing
	1 serving Chick-fil-A Side Salad
	1 serving Chick-fil-A Grilled Chicken Sandwich
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Running - 8/mph