| June 2017 |
| Sun 18th: |
253 *
|
21%
|
fat: 9.50g |
| |
protein: 7.50g |
| |
carbs: 40.75g |
|
-
|
-
|
| Sat 17th: |
490 *
|
41%
|
fat: 22.30g |
| |
protein: 26.58g |
| |
carbs: 50.48g |
|
-
|
-
|
| Fri 16th: |
947 *
|
79%
|
fat: 55.12g |
| |
protein: 49.00g |
| |
carbs: 71.00g |
|
4111*
|
 3164
|
| Thu 15th: |
886 *
|
74%
|
fat: 42.34g |
| |
protein: 50.09g |
| |
carbs: 77.20g |
|
3993*
|
3107
|
| Wed 14th: |
1100 *
|
92%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 103.00g |
|
3852*
|
2752
|
| Tue 13th: |
375 *
|
31%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 60.00g |
|
4451*
|
4076
|
| Mon 12th: |
451 *
|
38%
|
fat: 0.63g |
| |
protein: 26.10g |
| |
carbs: 96.97g |
|
4017*
|
3566
|
| April 2017 |
| Thu 6th: |
156 *
|
13%
|
fat: 0.56g |
| |
protein: 12.04g |
| |
carbs: 27.67g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
407 *
|
34%
|
fat: 17.75g |
| |
protein: 28.75g |
| |
carbs: 36.25g |
|
3430*
|
3023
|
| June 2016 |
| Thu 23rd: |
630
|
52%
|
fat: 20.50g |
| |
protein: 38.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 22nd: |
380 *
|
32%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 21st: |
360
|
30%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
290 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
3884
|
3594
|
| January 2013 |
| Mon 21st: |
285 *
|
24%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
294
|
24%
|
fat: 19.50g |
| |
protein: 23.75g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 26th: |
563 *
|
47%
|
fat: 24.41g |
| |
protein: 40.30g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 25th: |
500
|
42%
|
fat: 7.00g |
| |
protein: 24.06g |
| |
carbs: 85.18g |
|
3029
|
2529
|
| Tue 24th: |
968
|
81%
|
fat: 28.71g |
| |
protein: 62.60g |
| |
carbs: 115.41g |
|
-
|
-
|
| Mon 23rd: |
758
|
63%
|
fat: 23.37g |
| |
protein: 45.81g |
| |
carbs: 90.10g |
|
4339
|
3581
|
| Sun 22nd: |
832
|
69%
|
fat: 27.14g |
| |
protein: 64.56g |
| |
carbs: 81.32g |
|
2962
|
2130
|
