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LoveMyself89's Exercise Diary, 23 July 2012


 date:

Total Calories: 4339kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours and 45 minutes 1700kcal
  Sleeping 8 hours 686kcal
  Calisthenics (heavy, e.g. pushups) 2 hours and 15 minutes 1715kcal
  Housework 1 hour 238kcal


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LoveMyself89's Journal

23 July 2012

I managed to lose my pizza dough. ADHD at it's best I guess. I just have no clue what I did with it. Now I don't know what to do for dinner.
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LoveMyself89's Food Diary

23 July 2012

Fat: 23.37g | Prot: 45.81g | Carb: 90.10g.   Breakfast: Boiled Egg, Boiled Egg Whites. Lunch: Ground Beef, Jack in the Box Taco Sauce, Shredded Iceberg Lettuce, Tostada Shells, Velveta Shredded Cheese. Dinner: Honey Nut Cheerios, Silk Almond Milk. Snacks/Other: Carrot, Chicken Breast, Egg Drop Noodles.