| April 2013 |
| Mon 8th: |
270 *
|
17%
|
fat: 8.00g |
| |
protein: 19.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 5th: |
903 *
|
56%
|
fat: 43.49g |
| |
protein: 27.77g |
| |
carbs: 110.16g |
|
-
|
-
|
| Thu 4th: |
1588 *
|
99%
|
fat: 56.45g |
| |
protein: 68.64g |
| |
carbs: 203.16g |
|
2471*
|
 883
|
| Wed 3rd: |
1575 *
|
98%
|
fat: 54.05g |
| |
protein: 74.40g |
| |
carbs: 151.60g |
|
2471*
|
896
|
| Tue 2nd: |
1201 *
|
75%
|
fat: 40.79g |
| |
protein: 64.54g |
| |
carbs: 161.47g |
|
2505*
|
1304
|
| March 2013 |
| Sat 30th: |
1343 *
|
84%
|
fat: 29.95g |
| |
protein: 74.14g |
| |
carbs: 134.14g |
|
-
|
-
|
| Thu 28th: |
1281 *
|
80%
|
fat: 51.34g |
| |
protein: 63.14g |
| |
carbs: 151.40g |
|
2069*
|
788
|
| Wed 27th: |
-
|
-
|
|
1867*
|
-
|
| Tue 26th: |
1127 *
|
70%
|
fat: 24.69g |
| |
protein: 69.25g |
| |
carbs: 171.25g |
|
-
|
-
|
| Mon 25th: |
1293 *
|
81%
|
fat: 38.88g |
| |
protein: 73.75g |
| |
carbs: 176.18g |
|
2169*
|
876
|
| Sun 24th: |
1309 *
|
82%
|
fat: 31.85g |
| |
protein: 69.30g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sat 23rd: |
1337 *
|
84%
|
fat: 40.15g |
| |
protein: 81.62g |
| |
carbs: 125.27g |
|
-
|
-
|
| Fri 22nd: |
1084 *
|
68%
|
fat: 30.60g |
| |
protein: 63.01g |
| |
carbs: 124.37g |
|
2052*
|
968
|
| Thu 21st: |
1260 *
|
79%
|
fat: 32.24g |
| |
protein: 65.45g |
| |
carbs: 149.19g |
|
2297*
|
1037
|
| Wed 20th: |
969 *
|
61%
|
fat: 25.81g |
| |
protein: 60.25g |
| |
carbs: 141.72g |
|
1971*
|
1002
|
| Tue 19th: |
1186
|
74%
|
fat: 29.25g |
| |
protein: 68.47g |
| |
carbs: 183.13g |
|
2297*
|
1111
|
| Mon 18th: |
1113
|
70%
|
fat: 29.03g |
| |
protein: 68.96g |
| |
carbs: 164.79g |
|
2195*
|
1082
|
| Sun 17th: |
902
|
56%
|
fat: 28.28g |
| |
protein: 64.96g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sat 16th: |
1049
|
66%
|
fat: 34.14g |
| |
protein: 62.15g |
| |
carbs: 67.64g |
|
-
|
-
|
| Fri 15th: |
920
|
58%
|
fat: 15.19g |
| |
protein: 45.18g |
| |
carbs: 90.28g |
|
2134*
|
1214
|
| Thu 14th: |
1316
|
82%
|
fat: 36.93g |
| |
protein: 87.49g |
| |
carbs: 112.49g |
|
2100*
|
784
|
