| December 2011 |
| Wed 7th: |
1653 *
|
-
|
fat: 38.68g |
| |
protein: 80.64g |
| |
carbs: 272.43g |
|
-
|
-
|
| Tue 6th: |
1644 *
|
-
|
fat: 58.83g |
| |
protein: 48.01g |
| |
carbs: 266.75g |
|
-
|
-
|
| Mon 5th: |
1270 *
|
-
|
fat: 24.74g |
| |
protein: 44.54g |
| |
carbs: 224.16g |
|
-
|
-
|
| April 2009 |
| Mon 27th: |
485 *
|
-
|
fat: 8.20g |
| |
protein: 21.52g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 6th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2009 |
| Wed 25th: |
475 *
|
-
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 23rd: |
343 *
|
-
|
fat: 5.19g |
| |
protein: 15.02g |
| |
carbs: 62.68g |
|
-
|
-
|
| February 2009 |
| Thu 5th: |
418 *
|
-
|
fat: 9.14g |
| |
protein: 20.16g |
| |
carbs: 64.78g |
|
-
|
-
|
| January 2009 |
| Tue 20th: |
332
|
-
|
fat: 9.93g |
| |
protein: 13.66g |
| |
carbs: 44.66g |
|
-
|
-
|
| Mon 19th: |
1254 *
|
-
|
fat: 23.13g |
| |
protein: 52.99g |
| |
carbs: 209.61g |
|
3355*
|
 2101
|
| Sat 17th: |
640 *
|
-
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 16th: |
1378 *
|
-
|
fat: 55.22g |
| |
protein: 46.40g |
| |
carbs: 176.28g |
|
-
|
-
|
| Thu 15th: |
1611 *
|
-
|
fat: 67.66g |
| |
protein: 55.89g |
| |
carbs: 201.77g |
|
3035
|
1424
|
| Wed 14th: |
609
|
-
|
fat: 28.00g |
| |
protein: 16.19g |
| |
carbs: 76.47g |
|
3283
|
2674
|
| September 2008 |
| Mon 29th: |
219 *
|
-
|
fat: 7.78g |
| |
protein: 4.74g |
| |
carbs: 35.31g |
|
-
|
-
|
| Thu 25th: |
480 *
|
-
|
fat: 9.50g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 24th: |
1155 *
|
-
|
fat: 31.70g |
| |
protein: 61.47g |
| |
carbs: 162.24g |
|
-
|
-
|
| Tue 23rd: |
1023 *
|
-
|
fat: 37.87g |
| |
protein: 69.54g |
| |
carbs: 101.32g |
|
-
|
-
|
| Mon 22nd: |
845
|
-
|
fat: 45.01g |
| |
protein: 54.84g |
| |
carbs: 55.47g |
|
-
|
-
|
| Wed 3rd: |
605 *
|
-
|
fat: 14.39g |
| |
protein: 45.06g |
| |
carbs: 73.37g |
|
-
|
-
|
