| December 2015 |
| Tue 1st: |
800 *
|
44%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
1581 *
|
88%
|
fat: 80.51g |
| |
protein: 61.93g |
| |
carbs: 132.58g |
|
-
|
-
|
| Fri 25th: |
1323 *
|
74%
|
fat: 48.20g |
| |
protein: 43.66g |
| |
carbs: 154.07g |
|
-
|
-
|
| Wed 16th: |
1337 *
|
74%
|
fat: 44.03g |
| |
protein: 60.42g |
| |
carbs: 154.80g |
|
-
|
-
|
| Tue 15th: |
1971 *
|
110%
|
fat: 70.89g |
| |
protein: 79.97g |
| |
carbs: 259.07g |
|
-
|
-
|
| Mon 14th: |
1179 *
|
66%
|
fat: 31.04g |
| |
protein: 31.77g |
| |
carbs: 193.91g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
913 *
|
51%
|
fat: 40.18g |
| |
protein: 55.01g |
| |
carbs: 84.93g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
1090 *
|
61%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 124.33g |
|
-
|
-
|
| Thu 15th: |
1710 *
|
95%
|
fat: 65.43g |
| |
protein: 56.91g |
| |
carbs: 227.57g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
641 *
|
36%
|
fat: 22.71g |
| |
protein: 28.63g |
| |
carbs: 74.92g |
|
-
|
-
|
| Wed 23rd: |
1250 *
|
69%
|
fat: 68.87g |
| |
protein: 40.22g |
| |
carbs: 118.34g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
622 *
|
35%
|
fat: 14.35g |
| |
protein: 11.92g |
| |
carbs: 117.53g |
|
2371*
|
 1749
|
| Thu 30th: |
664 *
|
37%
|
fat: 23.85g |
| |
protein: 12.72g |
| |
carbs: 106.74g |
|
2350*
|
1686
|
| November 2013 |
| Wed 20th: |
1365 *
|
76%
|
fat: 52.31g |
| |
protein: 46.17g |
| |
carbs: 179.54g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
1242 *
|
69%
|
fat: 47.40g |
| |
protein: 48.55g |
| |
carbs: 154.70g |
|
-
|
-
|
| Wed 9th: |
1302 *
|
72%
|
fat: 48.84g |
| |
protein: 63.06g |
| |
carbs: 147.03g |
|
2684*
|
1382
|
| September 2013 |
| Thu 26th: |
1735 *
|
96%
|
fat: 58.25g |
| |
protein: 84.63g |
| |
carbs: 184.42g |
|
2517*
|
782
|
| Wed 25th: |
1231 *
|
68%
|
fat: 50.20g |
| |
protein: 66.04g |
| |
carbs: 128.99g |
|
2184*
|
953
|
| Tue 24th: |
1617 *
|
90%
|
fat: 65.16g |
| |
protein: 51.25g |
| |
carbs: 214.54g |
|
2692*
|
1075
|
| Mon 23rd: |
1303 *
|
72%
|
fat: 49.37g |
| |
protein: 63.08g |
| |
carbs: 147.64g |
|
2233*
|
930
|
