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md10470
md10470
Joined September 2010
Posts
22
Following
0
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Weight History
Start Weight
175.0 lb
Lost so far:
22.0 lb
Current Weight
197.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
150.0 lb
Still to go:
47.0 lb
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md10470's Weight History
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md10470's Recent Food & Exercise
1 serving Thai Kitchen Spicy Thai Basil Rice Noodle Cart
1 serving Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie
1 serving Kirkland Signature Dried Cherries
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
view diet calendar