| April 2013 |
| Tue 16th: |
120
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
1075 *
|
57%
|
fat: 58.20g |
| |
protein: 23.05g |
| |
carbs: 118.85g |
|
2479*
|
 1404
|
| Thu 7th: |
2174 *
|
114%
|
fat: 102.79g |
| |
protein: 87.81g |
| |
carbs: 235.12g |
|
2441*
|
267
|
| Wed 6th: |
2140 *
|
113%
|
fat: 107.34g |
| |
protein: 82.99g |
| |
carbs: 220.01g |
|
-
|
-
|
| Mon 4th: |
1529 *
|
80%
|
fat: 52.94g |
| |
protein: 60.75g |
| |
carbs: 210.39g |
|
2536
|
1007
|
| Fri 1st: |
1025 *
|
54%
|
fat: 53.50g |
| |
protein: 32.50g |
| |
carbs: 103.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1659 *
|
87%
|
fat: 59.25g |
| |
protein: 74.53g |
| |
carbs: 192.58g |
|
-
|
-
|
| Thu 21st: |
1316 *
|
69%
|
fat: 33.38g |
| |
protein: 42.49g |
| |
carbs: 204.39g |
|
-
|
-
|
| Wed 20th: |
1215 *
|
64%
|
fat: 54.32g |
| |
protein: 25.68g |
| |
carbs: 155.50g |
|
-
|
-
|
| Mon 18th: |
1140 *
|
60%
|
fat: 53.50g |
| |
protein: 33.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 13th: |
460
|
24%
|
fat: 30.00g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 12th: |
650 *
|
34%
|
fat: 37.00g |
| |
protein: 21.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 11th: |
2279
|
120%
|
fat: 93.69g |
| |
protein: 71.19g |
| |
carbs: 297.32g |
|
2458*
|
179
|
| Thu 7th: |
1144
|
60%
|
fat: 52.44g |
| |
protein: 28.37g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 6th: |
1130
|
59%
|
fat: 57.54g |
| |
protein: 27.82g |
| |
carbs: 132.34g |
|
-
|
-
|
| Tue 5th: |
1545 *
|
81%
|
fat: 65.21g |
| |
protein: 56.47g |
| |
carbs: 187.20g |
|
2453
|
908
|
| Mon 4th: |
1578
|
83%
|
fat: 69.50g |
| |
protein: 42.50g |
| |
carbs: 195.25g |
|
2448
|
870
|
| Fri 1st: |
1094
|
58%
|
fat: 58.54g |
| |
protein: 40.33g |
| |
carbs: 124.67g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1563
|
82%
|
fat: 100.38g |
| |
protein: 36.59g |
| |
carbs: 128.26g |
|
-
|
-
|
| Wed 30th: |
1969
|
104%
|
fat: 97.04g |
| |
protein: 61.33g |
| |
carbs: 243.67g |
|
-
|
-
|
