bellanichole - Member

bellanichole

Joined June 2012

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Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

215.0 lb

Still to go: 5.0 lb

bellanichole's Weight History

190

7lbs off in month of February

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

view complete cookbook

	1 serving Lay's Baked! Barbecue Potato Crisps
	2 servings Chocolate Covered Peanuts
	2 servings red grapes
	Walking (exercise) - 3.5/mph