| December 2021 |
| Sun 19th: |
420 *
|
30%
|
fat: 34.00g |
| |
protein: 19.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
533 *
|
33%
|
fat: 33.32g |
| |
protein: 36.70g |
| |
carbs: 20.53g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
1526 *
|
95%
|
fat: 61.65g |
| |
protein: 80.57g |
| |
carbs: 141.97g |
|
-
|
-
|
| Mon 3rd: |
2181 *
|
136%
|
fat: 96.68g |
| |
protein: 92.71g |
| |
carbs: 227.00g |
|
2184*
|
 3
|
| Sun 2nd: |
1936 *
|
121%
|
fat: 52.65g |
| |
protein: 87.28g |
| |
carbs: 276.34g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
328 *
|
20%
|
fat: 15.95g |
| |
protein: 22.63g |
| |
carbs: 27.02g |
|
-
|
-
|
| Wed 4th: |
944 *
|
59%
|
fat: 42.52g |
| |
protein: 39.12g |
| |
carbs: 100.26g |
|
1970*
|
1026
|
| Tue 3rd: |
2080 *
|
130%
|
fat: 42.84g |
| |
protein: 82.70g |
| |
carbs: 297.71g |
|
2659*
|
579
|
| Mon 2nd: |
2706
|
169%
|
fat: 79.24g |
| |
protein: 77.93g |
| |
carbs: 328.34g |
|
2757*
|
51
|
| November 2011 |
| Mon 7th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
414 *
|
26%
|
fat: 16.20g |
| |
protein: 15.02g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sun 14th: |
2236 *
|
140%
|
fat: 114.75g |
| |
protein: 70.75g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 13th: |
810 *
|
51%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 7th: |
1405 *
|
88%
|
fat: 78.00g |
| |
protein: 66.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 6th: |
940 *
|
59%
|
fat: 46.00g |
| |
protein: 40.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 2nd: |
100 *
|
6%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 1st: |
560 *
|
35%
|
fat: 11.50g |
| |
protein: 13.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
450 *
|
28%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 28th: |
410 *
|
26%
|
fat: 29.50g |
| |
protein: 17.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Wed 27th: |
710 *
|
44%
|
fat: 31.15g |
| |
protein: 16.66g |
| |
carbs: 83.28g |
|
2172*
|
1462
|
