| July 2014 |
| Thu 17th: |
869 *
|
51%
|
fat: 38.45g |
| |
protein: 42.14g |
| |
carbs: 88.13g |
|
-
|
-
|
| Wed 16th: |
1560 *
|
92%
|
fat: 47.32g |
| |
protein: 89.31g |
| |
carbs: 208.64g |
|
1841*
|
 281
|
| Tue 15th: |
1470 *
|
86%
|
fat: 47.82g |
| |
protein: 89.31g |
| |
carbs: 183.64g |
|
1841*
|
371
|
| Mon 14th: |
1400 *
|
82%
|
fat: 46.82g |
| |
protein: 108.31g |
| |
carbs: 137.64g |
|
1841*
|
441
|
| Fri 11th: |
871 *
|
51%
|
fat: 28.16g |
| |
protein: 62.78g |
| |
carbs: 98.82g |
|
1841*
|
970
|
| Thu 10th: |
1320 *
|
78%
|
fat: 33.32g |
| |
protein: 98.31g |
| |
carbs: 163.64g |
|
1841*
|
521
|
| Wed 9th: |
1402 *
|
82%
|
fat: 44.82g |
| |
protein: 93.31g |
| |
carbs: 163.64g |
|
1841*
|
439
|
| Tue 8th: |
1402 *
|
82%
|
fat: 44.82g |
| |
protein: 93.31g |
| |
carbs: 163.64g |
|
1841*
|
439
|
| Mon 7th: |
1496 *
|
88%
|
fat: 47.29g |
| |
protein: 79.54g |
| |
carbs: 194.83g |
|
1836*
|
340
|
| Sat 5th: |
533 *
|
31%
|
fat: 13.66g |
| |
protein: 21.53g |
| |
carbs: 87.82g |
|
-
|
-
|
| Fri 4th: |
963 *
|
57%
|
fat: 27.16g |
| |
protein: 52.53g |
| |
carbs: 127.82g |
|
1707*
|
744
|
| Thu 3rd: |
1395 *
|
82%
|
fat: 36.32g |
| |
protein: 98.31g |
| |
carbs: 179.64g |
|
1841*
|
446
|
| Wed 2nd: |
1320 *
|
78%
|
fat: 47.32g |
| |
protein: 90.31g |
| |
carbs: 137.64g |
|
1841*
|
521
|
| Tue 1st: |
1548 *
|
91%
|
fat: 62.20g |
| |
protein: 87.03g |
| |
carbs: 167.55g |
|
1707*
|
159
|
| June 2014 |
| Mon 30th: |
1362 *
|
80%
|
fat: 48.82g |
| |
protein: 91.06g |
| |
carbs: 142.64g |
|
1841*
|
479
|
| Fri 27th: |
1622 *
|
95%
|
fat: 50.82g |
| |
protein: 96.06g |
| |
carbs: 199.64g |
|
1841*
|
219
|
| Thu 26th: |
1597 *
|
94%
|
fat: 35.82g |
| |
protein: 90.06g |
| |
carbs: 198.64g |
|
1841*
|
244
|
| Wed 25th: |
773 *
|
45%
|
fat: 22.16g |
| |
protein: 57.53g |
| |
carbs: 86.82g |
|
1841*
|
1068
|
| Tue 24th: |
1541 *
|
91%
|
fat: 58.16g |
| |
protein: 90.53g |
| |
carbs: 164.82g |
|
1841*
|
300
|
| Mon 23rd: |
1805 *
|
106%
|
fat: 70.16g |
| |
protein: 99.53g |
| |
carbs: 200.82g |
|
1841*
|
36
|
