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jkringstad
jkringstad
Joined June 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
120.0 lb
Lost so far:
4.6 lb
Current Weight
115.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
105.0 lb
Still to go:
10.4 lb
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jkringstad's Weight History
view jkringstad's complete history
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jkringstad's Recent Food & Exercise
1 serving Morey's Imitation Crab
1 serving Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie
2 large Egg Omelet or Scrambled Egg
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
