| April 2011 |
| Sat 16th: |
1133 *
|
54%
|
fat: 71.65g |
| |
protein: 44.99g |
| |
carbs: 91.54g |
|
2208*
|
 1075
|
| March 2011 |
| Thu 31st: |
930 *
|
44%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 154.00g |
|
2185*
|
1255
|
| January 2011 |
| Sun 9th: |
440 *
|
21%
|
fat: 18.50g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
2185*
|
1745
|
| Sat 8th: |
1590 *
|
76%
|
fat: 87.00g |
| |
protein: 32.00g |
| |
carbs: 175.00g |
|
1972*
|
382
|
| Fri 7th: |
-
|
-
|
|
1870*
|
-
|
| Thu 6th: |
670 *
|
32%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 91.00g |
|
1760*
|
1090
|
| Wed 5th: |
1000 *
|
48%
|
fat: 55.50g |
| |
protein: 23.50g |
| |
carbs: 101.50g |
|
2177*
|
1177
|
| Tue 4th: |
-
|
-
|
|
1823*
|
-
|
| Mon 3rd: |
450 *
|
21%
|
fat: 21.00g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
2322*
|
1872
|
| Sun 2nd: |
760 *
|
36%
|
fat: 50.00g |
| |
protein: 28.50g |
| |
carbs: 51.00g |
|
2185*
|
1425
|
| Sat 1st: |
785 *
|
37%
|
fat: 37.50g |
| |
protein: 21.50g |
| |
carbs: 91.00g |
|
2185*
|
1400
|
| December 2010 |
| Fri 31st: |
760 *
|
36%
|
fat: 41.50g |
| |
protein: 16.50g |
| |
carbs: 80.50g |
|
2185*
|
1425
|
| Thu 30th: |
-
|
-
|
|
1823*
|
-
|
| Wed 29th: |
730 *
|
35%
|
fat: 39.25g |
| |
protein: 22.12g |
| |
carbs: 74.72g |
|
1887*
|
1157
|
| Tue 28th: |
-
|
-
|
|
2233*
|
-
|
| Mon 27th: |
-
|
-
|
|
2202*
|
-
|
| Sun 26th: |
-
|
-
|
|
2261*
|
-
|
| Sat 25th: |
-
|
-
|
|
2310*
|
-
|
| Fri 24th: |
-
|
-
|
|
2261*
|
-
|
| Tue 21st: |
620 *
|
30%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
2261*
|
1641
|
