| June 2014 |
| Tue 3rd: |
770 *
|
55%
|
fat: 23.24g |
| |
protein: 55.64g |
| |
carbs: 85.89g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
176 *
|
13%
|
fat: 6.14g |
| |
protein: 11.24g |
| |
carbs: 23.49g |
|
-
|
-
|
| Tue 18th: |
928 *
|
66%
|
fat: 42.48g |
| |
protein: 46.12g |
| |
carbs: 96.30g |
|
-
|
-
|
| Mon 17th: |
1087 *
|
78%
|
fat: 55.68g |
| |
protein: 44.77g |
| |
carbs: 103.38g |
|
-
|
-
|
| Sun 16th: |
1083 *
|
77%
|
fat: 45.53g |
| |
protein: 62.81g |
| |
carbs: 119.51g |
|
-
|
-
|
| Sat 15th: |
1264 *
|
90%
|
fat: 50.99g |
| |
protein: 43.12g |
| |
carbs: 123.10g |
|
1746*
|
 482
|
| Fri 14th: |
2088 *
|
149%
|
fat: 100.41g |
| |
protein: 62.08g |
| |
carbs: 242.70g |
|
-
|
-
|
| Thu 13th: |
1084 *
|
77%
|
fat: 40.13g |
| |
protein: 53.15g |
| |
carbs: 134.72g |
|
-
|
-
|
| Wed 12th: |
928 *
|
66%
|
fat: 42.48g |
| |
protein: 46.12g |
| |
carbs: 96.30g |
|
-
|
-
|
| Tue 11th: |
1103 *
|
79%
|
fat: 60.78g |
| |
protein: 49.15g |
| |
carbs: 89.80g |
|
-
|
-
|
| Mon 10th: |
976 *
|
70%
|
fat: 35.47g |
| |
protein: 59.49g |
| |
carbs: 119.74g |
|
-
|
-
|
| Sat 8th: |
315
|
-
|
fat: 6.59g |
| |
protein: 19.72g |
| |
carbs: 47.61g |
|
-
|
-
|
| Fri 7th: |
1019
|
-
|
fat: 44.64g |
| |
protein: 56.05g |
| |
carbs: 101.72g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
1096
|
-
|
fat: 49.11g |
| |
protein: 28.41g |
| |
carbs: 138.99g |
|
1810*
|
714
|
| December 2007 |
| Tue 11th: |
556
|
-
|
fat: 23.11g |
| |
protein: 49.78g |
| |
carbs: 33.99g |
|
1514
|
958
|
| Wed 5th: |
590
|
-
|
fat: 33.58g |
| |
protein: 55.05g |
| |
carbs: 15.74g |
|
1514
|
924
|
| Tue 4th: |
350 *
|
-
|
fat: 21.79g |
| |
protein: 26.21g |
| |
carbs: 10.88g |
|
-
|
-
|
| Mon 3rd: |
364
|
-
|
fat: 26.41g |
| |
protein: 23.59g |
| |
carbs: 9.42g |
|
1514
|
1150
|
| Sun 2nd: |
1046
|
-
|
fat: 49.20g |
| |
protein: 77.88g |
| |
carbs: 75.08g |
|
1514
|
468
|
| Sat 1st: |
440 *
|
-
|
fat: 24.01g |
| |
protein: 25.16g |
| |
carbs: 32.62g |
|
1602
|
1162
|
