Marsha145's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1059 * -
fat: 41.67g
|
protein: 43.82g
|
carbs: 126.56g
- -
June 2012
Wed 13th: 919 * -
fat: 69.66g
|
protein: 47.55g
|
carbs: 24.99g
2298  1379
Mon 4th: 1488 -
fat: 111.95g
|
protein: 92.57g
|
carbs: 25.38g
- -
Sun 3rd: 1051 * -
fat: 80.34g
|
protein: 55.91g
|
carbs: 31.02g
- -
May 2012
Wed 30th: 1104 -
fat: 90.67g
|
protein: 54.25g
|
carbs: 22.78g
- -
Tue 29th: 622 * -
fat: 51.22g
|
protein: 30.75g
|
carbs: 8.93g
- -
Mon 28th: 1260 -
fat: 91.42g
|
protein: 90.22g
|
carbs: 20.75g
- -
Sun 27th: 249 -
fat: 18.37g
|
protein: 16.65g
|
carbs: 4.23g
- -
Sat 26th: 1338 * -
fat: 98.80g
|
protein: 91.03g
|
carbs: 21.69g
- -
Fri 25th: 816 * -
fat: 49.27g
|
protein: 71.93g
|
carbs: 23.57g
- -
Thu 24th: 972 -
fat: 63.24g
|
protein: 83.14g
|
carbs: 13.44g
- -
Wed 23rd: 1110 -
fat: 76.45g
|
protein: 78.78g
|
carbs: 23.25g
- -

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