| December 2012 |
| Sat 1st: |
1508 *
|
89%
|
fat: 58.61g |
| |
protein: 79.45g |
| |
carbs: 163.48g |
|
3025
|
 1517
|
| August 2012 |
| Mon 27th: |
620 *
|
36%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
770 *
|
45%
|
fat: 28.50g |
| |
protein: 31.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
220 *
|
13%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 20th: |
400 *
|
24%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 12th: |
1529 *
|
90%
|
fat: 51.70g |
| |
protein: 72.20g |
| |
carbs: 189.50g |
|
-
|
-
|
| Fri 11th: |
1318 *
|
78%
|
fat: 45.87g |
| |
protein: 56.97g |
| |
carbs: 163.57g |
|
-
|
-
|
| Tue 1st: |
1149 *
|
68%
|
fat: 35.63g |
| |
protein: 41.11g |
| |
carbs: 162.92g |
|
2956*
|
1807
|
| April 2012 |
| Sat 14th: |
310 *
|
18%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
730 *
|
43%
|
fat: 23.50g |
| |
protein: 16.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 16th: |
322 *
|
19%
|
fat: 6.61g |
| |
protein: 11.24g |
| |
carbs: 54.76g |
|
-
|
-
|
| Mon 12th: |
450 *
|
26%
|
fat: 12.50g |
| |
protein: 13.00g |
| |
carbs: 68.00g |
|
2603*
|
2153
|
| Sun 11th: |
810 *
|
48%
|
fat: 32.50g |
| |
protein: 29.00g |
| |
carbs: 98.00g |
|
2637*
|
1827
|
