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chiscorp
chiscorp
Joined May 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
14.0 lb
Current Weight
230.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
60.0 lb
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chiscorp's Weight History
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chiscorp's Latest Member Challenges
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
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262
7lbs off in month of December
status:
Completed
ended:
05 Jan 13
view progress
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chiscorp's Cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
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chiscorp's Recent Food & Exercise
1/2 cup, NFS butter toffee pecans
1 serving 100% soy protein
4 servings corn tortillas
Exercise machine (moderate)
Weight Training (moderate)
Desk Work
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chiscorp's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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