| April 2014 |
| Mon 28th: |
834 *
|
40%
|
fat: 21.60g |
| |
protein: 29.48g |
| |
carbs: 136.24g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
209 *
|
10%
|
fat: 5.21g |
| |
protein: 10.66g |
| |
carbs: 31.68g |
|
-
|
-
|
| Mon 1st: |
854 *
|
41%
|
fat: 27.11g |
| |
protein: 32.45g |
| |
carbs: 127.96g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
505 *
|
24%
|
fat: 12.99g |
| |
protein: 22.49g |
| |
carbs: 76.51g |
|
-
|
-
|
| Mon 3rd: |
887 *
|
42%
|
fat: 14.37g |
| |
protein: 35.72g |
| |
carbs: 159.18g |
|
-
|
-
|
| Sun 2nd: |
445 *
|
21%
|
fat: 18.37g |
| |
protein: 19.72g |
| |
carbs: 55.68g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1503 *
|
72%
|
fat: 49.97g |
| |
protein: 60.77g |
| |
carbs: 204.00g |
|
-
|
-
|
| Thu 30th: |
1406 *
|
67%
|
fat: 34.84g |
| |
protein: 57.56g |
| |
carbs: 219.87g |
|
-
|
-
|
| Wed 29th: |
1477 *
|
70%
|
fat: 29.68g |
| |
protein: 54.09g |
| |
carbs: 243.33g |
|
-
|
-
|
| Tue 28th: |
1457 *
|
69%
|
fat: 35.60g |
| |
protein: 68.17g |
| |
carbs: 218.13g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
1299 *
|
62%
|
fat: 43.42g |
| |
protein: 60.97g |
| |
carbs: 174.41g |
|
-
|
-
|
| Sat 28th: |
1656 *
|
79%
|
fat: 55.02g |
| |
protein: 89.38g |
| |
carbs: 212.81g |
|
2609*
|
 953
|
| Thu 5th: |
318 *
|
15%
|
fat: 4.20g |
| |
protein: 8.40g |
| |
carbs: 62.30g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
1411 *
|
67%
|
fat: 48.21g |
| |
protein: 59.83g |
| |
carbs: 200.04g |
|
-
|
-
|
| Mon 9th: |
963 *
|
46%
|
fat: 27.31g |
| |
protein: 42.65g |
| |
carbs: 147.94g |
|
-
|
-
|
| Sun 8th: |
1422 *
|
68%
|
fat: 68.37g |
| |
protein: 59.76g |
| |
carbs: 144.86g |
|
2551*
|
1129
|
| Sat 7th: |
1392 *
|
66%
|
fat: 48.79g |
| |
protein: 66.27g |
| |
carbs: 177.28g |
|
-
|
-
|
| Fri 6th: |
1209 *
|
58%
|
fat: 52.55g |
| |
protein: 57.91g |
| |
carbs: 129.27g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
460 *
|
22%
|
fat: 29.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
200 *
|
10%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
