| September 2013 |
| Wed 4th: |
262 *
|
22%
|
fat: 4.87g |
| |
protein: 18.22g |
| |
carbs: 36.18g |
|
-
|
-
|
| Tue 3rd: |
808 *
|
67%
|
fat: 22.83g |
| |
protein: 38.82g |
| |
carbs: 116.33g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1516 *
|
126%
|
fat: 57.37g |
| |
protein: 77.63g |
| |
carbs: 172.91g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
870 *
|
72%
|
fat: 41.01g |
| |
protein: 64.61g |
| |
carbs: 65.31g |
|
-
|
-
|
| Wed 20th: |
902 *
|
75%
|
fat: 56.24g |
| |
protein: 56.00g |
| |
carbs: 50.04g |
|
-
|
-
|
| Tue 12th: |
262 *
|
22%
|
fat: 4.87g |
| |
protein: 18.22g |
| |
carbs: 36.18g |
|
-
|
-
|
| Mon 4th: |
200 *
|
17%
|
fat: 0.64g |
| |
protein: 3.04g |
| |
carbs: 49.48g |
|
-
|
-
|
| Sun 3rd: |
610 *
|
51%
|
fat: 26.74g |
| |
protein: 36.76g |
| |
carbs: 60.47g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1477 *
|
123%
|
fat: 69.76g |
| |
protein: 81.87g |
| |
carbs: 139.32g |
|
-
|
-
|
| Wed 30th: |
1218 *
|
102%
|
fat: 26.52g |
| |
protein: 100.64g |
| |
carbs: 145.69g |
|
-
|
-
|
| Tue 29th: |
1683 *
|
140%
|
fat: 21.50g |
| |
protein: 25.07g |
| |
carbs: 374.56g |
|
-
|
-
|
| Mon 28th: |
2175 *
|
181%
|
fat: 68.81g |
| |
protein: 110.21g |
| |
carbs: 284.66g |
|
-
|
-
|
| Sun 27th: |
356 *
|
30%
|
fat: 17.76g |
| |
protein: 11.74g |
| |
carbs: 42.42g |
|
-
|
-
|
| Fri 25th: |
219 *
|
18%
|
fat: 0.80g |
| |
protein: 3.65g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 23rd: |
1363 *
|
114%
|
fat: 54.57g |
| |
protein: 94.39g |
| |
carbs: 138.95g |
|
-
|
-
|
| Tue 22nd: |
1478 *
|
123%
|
fat: 49.18g |
| |
protein: 106.34g |
| |
carbs: 162.18g |
|
-
|
-
|
| Mon 21st: |
1429 *
|
119%
|
fat: 38.68g |
| |
protein: 74.71g |
| |
carbs: 211.58g |
|
-
|
-
|
| Sun 20th: |
1384 *
|
115%
|
fat: 55.03g |
| |
protein: 88.97g |
| |
carbs: 148.33g |
|
-
|
-
|
