| June 2017 |
| Wed 21st: |
1350 *
|
56%
|
fat: 40.64g |
| |
protein: 60.90g |
| |
carbs: 194.10g |
|
-
|
-
|
| Tue 20th: |
2678 *
|
112%
|
fat: 106.80g |
| |
protein: 134.41g |
| |
carbs: 307.26g |
|
-
|
-
|
| Mon 19th: |
3315 *
|
138%
|
fat: 139.09g |
| |
protein: 135.07g |
| |
carbs: 389.00g |
|
-
|
-
|
| Sun 11th: |
537 *
|
22%
|
fat: 29.61g |
| |
protein: 28.91g |
| |
carbs: 44.37g |
|
-
|
-
|
| Sat 10th: |
2622 *
|
109%
|
fat: 82.29g |
| |
protein: 130.24g |
| |
carbs: 323.92g |
|
-
|
-
|
| Fri 9th: |
2339 *
|
97%
|
fat: 77.02g |
| |
protein: 141.93g |
| |
carbs: 277.12g |
|
-
|
-
|
| Thu 8th: |
3490 *
|
145%
|
fat: 173.58g |
| |
protein: 118.18g |
| |
carbs: 385.24g |
|
-
|
-
|
| Wed 7th: |
2549 *
|
106%
|
fat: 88.76g |
| |
protein: 114.03g |
| |
carbs: 355.61g |
|
-
|
-
|
| Tue 6th: |
2730 *
|
114%
|
fat: 81.31g |
| |
protein: 164.33g |
| |
carbs: 355.04g |
|
-
|
-
|
| Mon 5th: |
2357 *
|
98%
|
fat: 97.38g |
| |
protein: 76.21g |
| |
carbs: 300.35g |
|
-
|
-
|
| Sun 4th: |
2884 *
|
120%
|
fat: 96.46g |
| |
protein: 80.05g |
| |
carbs: 401.86g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
2591 *
|
108%
|
fat: 116.83g |
| |
protein: 112.49g |
| |
carbs: 281.51g |
|
-
|
-
|
| Tue 11th: |
1886 *
|
79%
|
fat: 56.21g |
| |
protein: 76.03g |
| |
carbs: 249.26g |
|
-
|
-
|
| Mon 10th: |
2310 *
|
96%
|
fat: 113.79g |
| |
protein: 63.20g |
| |
carbs: 209.06g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2061*
|
-
|
| Fri 7th: |
2380 *
|
99%
|
fat: 101.00g |
| |
protein: 110.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Thu 6th: |
1497
|
62%
|
fat: 84.15g |
| |
protein: 85.43g |
| |
carbs: 110.40g |
|
1878*
|
 381
|
| Wed 5th: |
1492 *
|
62%
|
fat: 51.26g |
| |
protein: 59.88g |
| |
carbs: 203.69g |
|
1878*
|
386
|
| Tue 4th: |
2340 *
|
98%
|
fat: 88.05g |
| |
protein: 89.50g |
| |
carbs: 318.97g |
|
1878
|
 462
|
| Mon 3rd: |
2233
|
93%
|
fat: 96.55g |
| |
protein: 89.68g |
| |
carbs: 267.50g |
|
2081*
|
152
|
| Sun 2nd: |
1854 *
|
77%
|
fat: 84.72g |
| |
protein: 103.13g |
| |
carbs: 175.60g |
|
1878*
|
24
|
