ampm - Member

ampm

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 5.0 lb

Current Weight

180.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

165.0 lb

Still to go: 15.0 lb

ampm's Weight History

	2 servings Lay's Oven Baked Sour Cream & Onion Chips (Package)
	1 serving M&M's Peanut M&M's (Package)
	1 medium Bananas
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph