REBA1961's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 5th: 9 * 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
- -
February 2014
Tue 4th: 9 * 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
- -
Mon 3rd: 1360 * 65%
fat: 84.84g
|
protein: 79.51g
|
carbs: 54.29g
- -
Sat 1st: 83 * 4%
fat: 5.16g
|
protein: 7.43g
|
carbs: 0.76g
- -
January 2014
Thu 30th: 1540 * 73%
fat: 94.75g
|
protein: 104.38g
|
carbs: 70.12g
- -
Wed 29th: 980 * 47%
fat: 65.04g
|
protein: 59.83g
|
carbs: 40.14g
- -
Tue 28th: 1552 * 74%
fat: 83.84g
|
protein: 101.10g
|
carbs: 106.01g
- -
Mon 27th: 1918 * 91%
fat: 121.94g
|
protein: 162.55g
|
carbs: 52.53g
- -
Sun 26th: 1160 * 55%
fat: 66.96g
|
protein: 95.81g
|
carbs: 44.08g
- -
Thu 23rd: 345 * 16%
fat: 20.04g
|
protein: 31.12g
|
carbs: 6.48g
- -
Wed 22nd: 2322 * 111%
fat: 165.39g
|
protein: 167.64g
|
carbs: 26.90g
- -
Tue 21st: 1227 * 58%
fat: 74.40g
|
protein: 94.21g
|
carbs: 50.27g
- -
Mon 20th: 1467 * 70%
fat: 107.29g
|
protein: 82.13g
|
carbs: 57.87g
- -
Sun 19th: 1486 * 71%
fat: 104.08g
|
protein: 91.26g
|
carbs: 67.69g
- -
Sat 18th: 1699 * 81%
fat: 115.28g
|
protein: 120.69g
|
carbs: 65.87g
- -
Fri 17th: 1157 * 55%
fat: 68.64g
|
protein: 81.39g
|
carbs: 53.00g
- -
Thu 16th: 1769 * 84%
fat: 128.42g
|
protein: 108.27g
|
carbs: 56.44g
- -
Wed 15th: 1581 75%
fat: 89.67g
|
protein: 125.17g
|
carbs: 35.50g
- -
Tue 14th: 1679 * 80%
fat: 117.52g
|
protein: 94.83g
|
carbs: 29.61g
- -
Mon 13th: 1727 * 82%
fat: 113.03g
|
protein: 149.10g
|
carbs: 35.55g
- -

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