| August 2015 |
| Sun 30th: |
546 *
|
36%
|
fat: 15.35g |
| |
protein: 55.22g |
| |
carbs: 51.76g |
|
-
|
-
|
| Sat 29th: |
640 *
|
43%
|
fat: 24.78g |
| |
protein: 47.58g |
| |
carbs: 61.90g |
|
-
|
-
|
| Fri 28th: |
600 *
|
40%
|
fat: 18.50g |
| |
protein: 37.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 23rd: |
301 *
|
20%
|
fat: 1.83g |
| |
protein: 12.64g |
| |
carbs: 62.83g |
|
-
|
-
|
| Sat 22nd: |
930 *
|
62%
|
fat: 27.89g |
| |
protein: 50.59g |
| |
carbs: 121.55g |
|
-
|
-
|
| Fri 21st: |
746 *
|
50%
|
fat: 39.23g |
| |
protein: 55.01g |
| |
carbs: 47.57g |
|
-
|
-
|
| Thu 20th: |
551 *
|
37%
|
fat: 7.83g |
| |
protein: 45.64g |
| |
carbs: 76.83g |
|
-
|
-
|
| Wed 19th: |
923 *
|
62%
|
fat: 57.18g |
| |
protein: 47.94g |
| |
carbs: 60.83g |
|
-
|
-
|
| Tue 18th: |
751 *
|
50%
|
fat: 36.23g |
| |
protein: 34.01g |
| |
carbs: 77.57g |
|
-
|
-
|
| Mon 17th: |
200 *
|
13%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 16th: |
1572 *
|
105%
|
fat: 42.34g |
| |
protein: 92.12g |
| |
carbs: 189.01g |
|
-
|
-
|
| Thu 13th: |
460 *
|
31%
|
fat: 4.28g |
| |
protein: 37.57g |
| |
carbs: 70.90g |
|
-
|
-
|
| Wed 12th: |
1476 *
|
98%
|
fat: 49.86g |
| |
protein: 121.42g |
| |
carbs: 138.01g |
|
-
|
-
|
| Tue 11th: |
563 *
|
38%
|
fat: 20.63g |
| |
protein: 39.18g |
| |
carbs: 63.30g |
|
-
|
-
|
| Mon 10th: |
1719 *
|
115%
|
fat: 68.71g |
| |
protein: 83.41g |
| |
carbs: 193.94g |
|
-
|
-
|
| Sun 9th: |
1490 *
|
99%
|
fat: 58.83g |
| |
protein: 105.57g |
| |
carbs: 139.15g |
|
-
|
-
|
| Sat 8th: |
1521 *
|
101%
|
fat: 58.77g |
| |
protein: 86.96g |
| |
carbs: 165.55g |
|
-
|
-
|
| Fri 7th: |
1223 *
|
82%
|
fat: 39.14g |
| |
protein: 83.91g |
| |
carbs: 137.52g |
|
-
|
-
|
| Thu 6th: |
1601 *
|
107%
|
fat: 77.53g |
| |
protein: 82.44g |
| |
carbs: 149.85g |
|
-
|
-
|
| Wed 5th: |
1327 *
|
88%
|
fat: 39.00g |
| |
protein: 96.57g |
| |
carbs: 145.83g |
|
-
|
-
|
