Scootietoots's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 13th: 985 * 58%
fat: 23.82g
|
protein: 45.32g
|
carbs: 150.25g
2911*  1926
June 2012
Sat 23rd: 704 41%
fat: 7.16g
|
protein: 37.53g
|
carbs: 123.82g
3195  2491
Fri 22nd: 1083 64%
fat: 15.79g
|
protein: 56.76g
|
carbs: 183.70g
3262  2179
Thu 21st: 1276 75%
fat: 44.50g
|
protein: 62.00g
|
carbs: 168.00g
3034  1758
Wed 20th: 1360 80%
fat: 43.78g
|
protein: 70.83g
|
carbs: 167.33g
3508  2148
Tue 19th: 1171 69%
fat: 35.69g
|
protein: 60.92g
|
carbs: 159.58g
3339  2168
Mon 18th: 1695 100%
fat: 56.37g
|
protein: 92.35g
|
carbs: 212.26g
3127  1432
Sun 17th: 1537 90%
fat: 50.62g
|
protein: 58.71g
|
carbs: 182.37g
3139  1602
Sat 16th: 1083 64%
fat: 24.14g
|
protein: 36.52g
|
carbs: 184.82g
3933  2850
Fri 15th: 1565 92%
fat: 46.72g
|
protein: 95.24g
|
carbs: 193.07g
3361  1796
Thu 14th: 1539 91%
fat: 40.68g
|
protein: 76.48g
|
carbs: 222.53g
2952  1413
Wed 13th: 1258 74%
fat: 42.37g
|
protein: 67.27g
|
carbs: 145.57g
3296  2038
Tue 12th: 1895 111%
fat: 86.35g
|
protein: 78.43g
|
carbs: 207.12g
2997  1102
Mon 11th: 1653 97%
fat: 77.32g
|
protein: 97.55g
|
carbs: 141.34g
3218  1565
Sun 10th: 1384 81%
fat: 57.49g
|
protein: 78.84g
|
carbs: 135.99g
3139  1755
Sat 9th: 1376 81%
fat: 69.33g
|
protein: 86.52g
|
carbs: 176.06g
3385  2009
Fri 8th: 1322 78%
fat: 39.22g
|
protein: 85.61g
|
carbs: 160.65g
3433  2111
Wed 6th: 1438 85%
fat: 47.46g
|
protein: 72.21g
|
carbs: 182.00g
3670  2232
Tue 5th: 1390 82%
fat: 46.50g
|
protein: 84.99g
|
carbs: 160.63g
3296  1906
Mon 4th: 1191 70%
fat: 37.04g
|
protein: 39.00g
|
carbs: 191.80g
3097  1906

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.