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Scootietoots's Exercise Diary, 16 June 2012

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 date:

Total Calories: 3933kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 768kcal
  Walking (exercise) - 3.5/mph 6 hours 1946kcal
  Desk Work 2 hours and 30 minutes 320kcal
  Walking (slow) - 2/mph 2 hours 341kcal
  Housework 1 hour and 30 minutes 320kcal
  Resting 1 hour 85kcal
  Driving 45 minutes 102kcal
  Shopping 15 minutes 49kcal


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Scootietoots's Food Diary

16 June 2012

Fat: 24.14g | Prot: 36.52g | Carb: 184.82g.   Breakfast: Brown 'n Serve Turkey Sausage Links, low salt v8, millville instant grits. Lunch: red curry beef, sticky rice, Vitamin water. Dinner: emergen "C", Nutri-Grain Cereal Bar - Apple Cinnamon.
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