| February 2013 |
| Tue 26th: |
943
|
59%
|
fat: 44.90g |
| |
protein: 38.68g |
| |
carbs: 105.13g |
|
-
|
-
|
| Mon 25th: |
1493 *
|
93%
|
fat: 52.18g |
| |
protein: 79.37g |
| |
carbs: 181.06g |
|
-
|
-
|
| Fri 1st: |
704 *
|
44%
|
fat: 23.57g |
| |
protein: 36.94g |
| |
carbs: 89.84g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
753
|
47%
|
fat: 11.83g |
| |
protein: 19.00g |
| |
carbs: 93.72g |
|
2063*
|
 1310
|
| Wed 30th: |
1048 *
|
66%
|
fat: 45.58g |
| |
protein: 31.37g |
| |
carbs: 137.58g |
|
2199*
|
1151
|
| Tue 29th: |
1011 *
|
63%
|
fat: 32.34g |
| |
protein: 36.30g |
| |
carbs: 148.21g |
|
-
|
-
|
| Mon 28th: |
1055 *
|
66%
|
fat: 25.11g |
| |
protein: 54.48g |
| |
carbs: 80.92g |
|
2121
|
1066
|
| Sun 27th: |
889
|
56%
|
fat: 27.23g |
| |
protein: 41.93g |
| |
carbs: 127.29g |
|
2206*
|
1317
|
| Thu 24th: |
495 *
|
31%
|
fat: 7.79g |
| |
protein: 10.93g |
| |
carbs: 103.98g |
|
-
|
-
|
| Wed 23rd: |
1113
|
70%
|
fat: 55.47g |
| |
protein: 46.44g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 22nd: |
1187 *
|
74%
|
fat: 70.27g |
| |
protein: 64.71g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sat 19th: |
1054 *
|
66%
|
fat: 60.76g |
| |
protein: 55.40g |
| |
carbs: 75.69g |
|
-
|
-
|
| Fri 18th: |
878 *
|
55%
|
fat: 16.01g |
| |
protein: 24.60g |
| |
carbs: 172.79g |
|
2167*
|
1289
|
| Thu 17th: |
948 *
|
59%
|
fat: 32.87g |
| |
protein: 51.43g |
| |
carbs: 119.61g |
|
-
|
-
|
| Wed 16th: |
851 *
|
53%
|
fat: 32.71g |
| |
protein: 52.08g |
| |
carbs: 89.14g |
|
1961*
|
1110
|
| Tue 15th: |
485 *
|
30%
|
fat: 13.99g |
| |
protein: 16.96g |
| |
carbs: 78.32g |
|
2041*
|
1556
|
| Mon 14th: |
565 *
|
35%
|
fat: 15.09g |
| |
protein: 29.62g |
| |
carbs: 80.97g |
|
2062*
|
1497
|
| Sun 13th: |
1328 *
|
83%
|
fat: 53.67g |
| |
protein: 128.91g |
| |
carbs: 83.85g |
|
-
|
-
|
| Sat 12th: |
1322 *
|
83%
|
fat: 40.20g |
| |
protein: 44.39g |
| |
carbs: 175.93g |
|
2304*
|
982
|
| Fri 11th: |
1011 *
|
63%
|
fat: 22.49g |
| |
protein: 55.55g |
| |
carbs: 96.41g |
|
-
|
-
|
