| August 2011 |
| Mon 15th: |
2344 *
|
90%
|
fat: 86.58g |
| |
protein: 107.13g |
| |
carbs: 298.93g |
|
-
|
-
|
| Sun 14th: |
757 *
|
29%
|
fat: 19.10g |
| |
protein: 39.34g |
| |
carbs: 116.00g |
|
2380*
|
 1623
|
| Fri 12th: |
440 *
|
17%
|
fat: 26.91g |
| |
protein: 23.87g |
| |
carbs: 24.16g |
|
-
|
-
|
| Thu 11th: |
210 *
|
8%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2010 |
| Fri 3rd: |
2207 *
|
85%
|
fat: 95.03g |
| |
protein: 124.07g |
| |
carbs: 215.07g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
-
|
-
|
|
2816*
|
-
|
| Sat 21st: |
762 *
|
29%
|
fat: 40.72g |
| |
protein: 67.69g |
| |
carbs: 25.20g |
|
-
|
-
|
| Fri 20th: |
2104
|
81%
|
fat: 140.50g |
| |
protein: 83.36g |
| |
carbs: 131.07g |
|
4062*
|
1958
|
| Thu 19th: |
3274 *
|
126%
|
fat: 181.92g |
| |
protein: 149.55g |
| |
carbs: 258.85g |
|
3120*
|
 154
|
| Wed 18th: |
2000 *
|
77%
|
fat: 71.00g |
| |
protein: 123.00g |
| |
carbs: 223.00g |
|
3067*
|
1067
|
| Tue 17th: |
2220
|
85%
|
fat: 80.00g |
| |
protein: 115.00g |
| |
carbs: 268.00g |
|
3597
|
1377
|
| Mon 16th: |
1775 *
|
-
|
fat: 58.50g |
| |
protein: 120.50g |
| |
carbs: 197.25g |
|
3302*
|
1527
|
| Sun 15th: |
1972 *
|
-
|
fat: 85.86g |
| |
protein: 133.21g |
| |
carbs: 158.11g |
|
4378*
|
2406
|
| Sat 14th: |
2068
|
-
|
fat: 91.93g |
| |
protein: 108.62g |
| |
carbs: 201.86g |
|
4142*
|
2074
|
| Fri 13th: |
2342 *
|
-
|
fat: 98.22g |
| |
protein: 112.22g |
| |
carbs: 234.14g |
|
3234*
|
892
|
| Thu 12th: |
2595 *
|
-
|
fat: 152.34g |
| |
protein: 152.57g |
| |
carbs: 154.04g |
|
3011
|
416
|
| Wed 11th: |
2595
|
-
|
fat: 147.28g |
| |
protein: 147.37g |
| |
carbs: 170.83g |
|
2968
|
373
|
| Tue 10th: |
1847 *
|
-
|
fat: 61.99g |
| |
protein: 162.60g |
| |
carbs: 158.12g |
|
3193*
|
1346
|
| Mon 9th: |
1398
|
-
|
fat: 44.48g |
| |
protein: 85.11g |
| |
carbs: 166.14g |
|
3261
|
1863
|
| Sun 8th: |
4451
|
-
|
fat: 247.15g |
| |
protein: 221.69g |
| |
carbs: 370.73g |
|
3665*
|
786
|
