| September 2014 |
| Fri 5th: |
1746 *
|
97%
|
fat: 145.69g |
| |
protein: 80.51g |
| |
carbs: 16.77g |
|
2936*
|
 1190
|
| Thu 4th: |
2152 *
|
120%
|
fat: 173.72g |
| |
protein: 111.72g |
| |
carbs: 22.29g |
|
-
|
-
|
| Wed 3rd: |
1531 *
|
85%
|
fat: 121.34g |
| |
protein: 89.82g |
| |
carbs: 5.70g |
|
3047*
|
1516
|
| Tue 2nd: |
905 *
|
50%
|
fat: 69.24g |
| |
protein: 40.18g |
| |
carbs: 27.78g |
|
-
|
-
|
| Mon 1st: |
1245 *
|
69%
|
fat: 100.44g |
| |
protein: 63.09g |
| |
carbs: 6.73g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1396 *
|
78%
|
fat: 106.55g |
| |
protein: 90.61g |
| |
carbs: 9.42g |
|
-
|
-
|
| Sat 30th: |
905 *
|
50%
|
fat: 67.77g |
| |
protein: 39.11g |
| |
carbs: 28.09g |
|
3130*
|
2225
|
| Fri 29th: |
341 *
|
19%
|
fat: 28.30g |
| |
protein: 17.11g |
| |
carbs: 3.69g |
|
3246*
|
2905
|
| Thu 28th: |
1844 *
|
102%
|
fat: 151.50g |
| |
protein: 95.25g |
| |
carbs: 19.17g |
|
-
|
-
|
| Wed 27th: |
1268 *
|
70%
|
fat: 103.53g |
| |
protein: 68.94g |
| |
carbs: 10.39g |
|
3246*
|
1978
|
| Tue 26th: |
1409 *
|
78%
|
fat: 110.20g |
| |
protein: 87.97g |
| |
carbs: 14.98g |
|
3356*
|
1947
|
| Mon 25th: |
1595 *
|
89%
|
fat: 122.75g |
| |
protein: 101.47g |
| |
carbs: 15.33g |
|
3246*
|
1651
|
| Sun 24th: |
1063 *
|
59%
|
fat: 85.37g |
| |
protein: 54.55g |
| |
carbs: 16.02g |
|
2676*
|
1613
|
| Sat 23rd: |
1037 *
|
58%
|
fat: 81.77g |
| |
protein: 60.70g |
| |
carbs: 16.77g |
|
-
|
-
|
| Fri 22nd: |
52 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 2.09g |
|
3154*
|
3102
|
| Thu 21st: |
1098 *
|
61%
|
fat: 77.88g |
| |
protein: 81.14g |
| |
carbs: 13.42g |
|
3195*
|
2097
|
| Wed 20th: |
1176 *
|
65%
|
fat: 96.48g |
| |
protein: 70.07g |
| |
carbs: 5.42g |
|
2986*
|
1810
|
| Tue 19th: |
684 *
|
38%
|
fat: 39.43g |
| |
protein: 69.50g |
| |
carbs: 13.06g |
|
3433*
|
2749
|
| Mon 18th: |
1295 *
|
72%
|
fat: 99.63g |
| |
protein: 84.86g |
| |
carbs: 8.32g |
|
3076*
|
1781
|
| Sun 17th: |
957 *
|
53%
|
fat: 67.10g |
| |
protein: 68.70g |
| |
carbs: 19.25g |
|
2779*
|
1822
|
