FenrirWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 1490 * 74%
fat: 73.56g
|
protein: 128.96g
|
carbs: 96.75g
- -
Wed 7th: 1696 * 85%
fat: 71.68g
|
protein: 174.89g
|
carbs: 109.63g
- -
Tue 6th: 2159 * 108%
fat: 91.65g
|
protein: 169.63g
|
carbs: 111.27g
- -
Mon 5th: 1863 * 93%
fat: 84.49g
|
protein: 169.79g
|
carbs: 126.16g
- -
April 2014
Wed 23rd: 1133 * 57%
fat: 43.01g
|
protein: 57.71g
|
carbs: 136.57g
- -
Tue 22nd: 1977 * 99%
fat: 100.29g
|
protein: 108.68g
|
carbs: 171.80g
- -
Mon 21st: 1995 * 100%
fat: 51.52g
|
protein: 58.81g
|
carbs: 331.34g
- -
Sun 20th: 1759 * 88%
fat: 67.17g
|
protein: 173.63g
|
carbs: 133.33g
- -
June 2012
Thu 21st: 1590 * 80%
fat: 54.00g
|
protein: 48.00g
|
carbs: 238.00g
3236*  1646
Wed 20th: 1630 * 82%
fat: 34.00g
|
protein: 46.00g
|
carbs: 296.00g
2873*  1243
Tue 19th: 1592 * 80%
fat: 39.96g
|
protein: 53.13g
|
carbs: 276.57g
2929*  1337
Mon 18th: 1710 * 86%
fat: 73.00g
|
protein: 43.00g
|
carbs: 219.00g
- -
Fri 15th: - - 3027* -
Thu 14th: 1776 * 89%
fat: 37.63g
|
protein: 74.34g
|
carbs: 284.42g
2908*  1132
Wed 13th: 1275 * 64%
fat: 33.08g
|
protein: 61.34g
|
carbs: 177.42g
2965*  1690
Tue 12th: 1365 * 68%
fat: 46.08g
|
protein: 68.34g
|
carbs: 162.42g
3145*  1780
Mon 11th: 1101 * 55%
fat: 42.00g
|
protein: 51.00g
|
carbs: 137.00g
2829*  1728
Fri 8th: 888 * 44%
fat: 25.13g
|
protein: 40.32g
|
carbs: 131.98g
3155*  2267
Thu 7th: 995 * 50%
fat: 33.08g
|
protein: 61.34g
|
carbs: 109.42g
2677*  1682
Wed 6th: 2125 * 106%
fat: 34.04g
|
protein: 62.99g
|
carbs: 402.92g
2673*  548
Fri 1st: 1495 * 75%
fat: 40.58g
|
protein: 64.34g
|
carbs: 216.92g
2873*  1378

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