| February 2011 |
| Thu 3rd: |
486 *
|
32%
|
fat: 4.44g |
| |
protein: 13.35g |
| |
carbs: 101.88g |
|
-
|
-
|
| Wed 2nd: |
527 *
|
35%
|
fat: 22.36g |
| |
protein: 14.56g |
| |
carbs: 68.27g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
612 *
|
41%
|
fat: 14.25g |
| |
protein: 33.87g |
| |
carbs: 87.60g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
730 *
|
49%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
630 *
|
42%
|
fat: 26.36g |
| |
protein: 23.55g |
| |
carbs: 81.28g |
|
-
|
-
|
| Wed 20th: |
600 *
|
40%
|
fat: 31.43g |
| |
protein: 29.55g |
| |
carbs: 52.82g |
|
-
|
-
|
| Mon 18th: |
390 *
|
26%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 7th: |
820 *
|
55%
|
fat: 42.00g |
| |
protein: 29.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 6th: |
1251 *
|
83%
|
fat: 41.10g |
| |
protein: 74.08g |
| |
carbs: 154.47g |
|
-
|
-
|
| Tue 5th: |
1087 *
|
72%
|
fat: 38.91g |
| |
protein: 49.03g |
| |
carbs: 118.91g |
|
-
|
-
|
| Mon 4th: |
1501 *
|
100%
|
fat: 72.59g |
| |
protein: 57.23g |
| |
carbs: 162.66g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
690 *
|
38%
|
fat: 23.50g |
| |
protein: 30.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
612 *
|
34%
|
fat: 33.98g |
| |
protein: 22.46g |
| |
carbs: 51.76g |
|
-
|
-
|
| Fri 20th: |
637 *
|
35%
|
fat: 27.54g |
| |
protein: 34.21g |
| |
carbs: 64.26g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
1160 *
|
64%
|
fat: 41.00g |
| |
protein: 42.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 7th: |
660 *
|
37%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 6th: |
520 *
|
29%
|
fat: 26.50g |
| |
protein: 21.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
140 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
1049 *
|
58%
|
fat: 45.71g |
| |
protein: 28.51g |
| |
carbs: 139.80g |
|
-
|
-
|
| Mon 10th: |
730 *
|
41%
|
fat: 30.50g |
| |
protein: 28.00g |
| |
carbs: 95.00g |
|
-
|
-
|
