| November 2014 |
| Tue 18th: |
2105 *
|
124%
|
fat: 86.91g |
| |
protein: 53.32g |
| |
carbs: 255.39g |
|
-
|
-
|
| August 2014 |
| Sat 9th: |
895 *
|
53%
|
fat: 70.00g |
| |
protein: 40.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Fri 1st: |
705 *
|
41%
|
fat: 30.64g |
| |
protein: 50.92g |
| |
carbs: 56.96g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1651 *
|
97%
|
fat: 81.33g |
| |
protein: 72.34g |
| |
carbs: 167.14g |
|
-
|
-
|
| Wed 30th: |
1388 *
|
82%
|
fat: 45.06g |
| |
protein: 95.72g |
| |
carbs: 138.81g |
|
-
|
-
|
| Tue 29th: |
1626 *
|
96%
|
fat: 46.25g |
| |
protein: 90.50g |
| |
carbs: 177.50g |
|
-
|
-
|
| Mon 28th: |
1911 *
|
112%
|
fat: 72.50g |
| |
protein: 118.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 27th: |
840 *
|
49%
|
fat: 29.00g |
| |
protein: 27.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 26th: |
1246 *
|
73%
|
fat: 49.16g |
| |
protein: 47.55g |
| |
carbs: 155.31g |
|
-
|
-
|
| Fri 25th: |
1535 *
|
90%
|
fat: 47.05g |
| |
protein: 83.01g |
| |
carbs: 181.26g |
|
-
|
-
|
| Thu 24th: |
1617 *
|
95%
|
fat: 54.25g |
| |
protein: 117.00g |
| |
carbs: 167.50g |
|
-
|
-
|
| Wed 23rd: |
1706 *
|
100%
|
fat: 51.75g |
| |
protein: 132.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 22nd: |
1849 *
|
109%
|
fat: 82.30g |
| |
protein: 88.27g |
| |
carbs: 200.25g |
|
1749*
|
 100
|
| Mon 21st: |
2295 *
|
135%
|
fat: 126.50g |
| |
protein: 64.00g |
| |
carbs: 231.00g |
|
2111*
|
184
|
| Wed 2nd: |
520 *
|
31%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
513 *
|
30%
|
fat: 25.80g |
| |
protein: 5.00g |
| |
carbs: 66.49g |
|
-
|
-
|
| Sat 21st: |
1020 *
|
60%
|
fat: 54.00g |
| |
protein: 41.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 20th: |
794 *
|
47%
|
fat: 46.71g |
| |
protein: 37.29g |
| |
carbs: 52.49g |
|
-
|
-
|
| Thu 19th: |
1650 *
|
97%
|
fat: 73.20g |
| |
protein: 44.50g |
| |
carbs: 212.73g |
|
-
|
-
|
| Tue 3rd: |
360 *
|
21%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
1594*
|
 1234
|
