| December 2021 |
| Sat 4th: |
1050 *
|
66%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
672
|
42%
|
fat: 32.48g |
| |
protein: 29.61g |
| |
carbs: 66.10g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
967 *
|
60%
|
fat: 40.23g |
| |
protein: 73.48g |
| |
carbs: 89.53g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
545 *
|
34%
|
fat: 27.50g |
| |
protein: 28.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| October 2014 |
| August 2014 |
| Mon 11th: |
771 *
|
48%
|
fat: 23.38g |
| |
protein: 49.07g |
| |
carbs: 90.10g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
1772*
|
-
|
| Thu 7th: |
1152 *
|
72%
|
fat: 40.35g |
| |
protein: 98.13g |
| |
carbs: 109.63g |
|
-
|
-
|
| Wed 6th: |
1212 *
|
76%
|
fat: 39.68g |
| |
protein: 107.50g |
| |
carbs: 104.79g |
|
-
|
-
|
| Tue 5th: |
1692 *
|
106%
|
fat: 76.78g |
| |
protein: 111.46g |
| |
carbs: 140.84g |
|
2076*
|
 384
|
| Mon 4th: |
168 *
|
10%
|
fat: 8.17g |
| |
protein: 21.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
1168 *
|
73%
|
fat: 58.08g |
| |
protein: 83.62g |
| |
carbs: 66.75g |
|
-
|
-
|
| Sat 2nd: |
1395 *
|
87%
|
fat: 62.42g |
| |
protein: 82.36g |
| |
carbs: 130.60g |
|
1919*
|
524
|
| Fri 1st: |
1619 *
|
101%
|
fat: 40.65g |
| |
protein: 108.68g |
| |
carbs: 202.42g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1752 *
|
110%
|
fat: 69.68g |
| |
protein: 86.27g |
| |
carbs: 201.02g |
|
-
|
-
|
| Wed 30th: |
1122 *
|
70%
|
fat: 61.08g |
| |
protein: 58.42g |
| |
carbs: 93.86g |
|
-
|
-
|
| Tue 29th: |
1498 *
|
94%
|
fat: 74.28g |
| |
protein: 77.44g |
| |
carbs: 142.10g |
|
1648*
|
150
|
| Mon 28th: |
1552 *
|
97%
|
fat: 67.67g |
| |
protein: 121.37g |
| |
carbs: 120.58g |
|
1853*
|
301
|
| Sun 27th: |
1638 *
|
102%
|
fat: 67.56g |
| |
protein: 113.57g |
| |
carbs: 140.21g |
|
1860*
|
222
|
| Sat 26th: |
1495 *
|
93%
|
fat: 70.68g |
| |
protein: 82.08g |
| |
carbs: 139.70g |
|
1853*
|
358
|
| Fri 25th: |
1013 *
|
63%
|
fat: 27.52g |
| |
protein: 77.39g |
| |
carbs: 115.86g |
|
-
|
-
|
